Rules of No Contact

What is the No Contact Rule?

The No Contact Rule is a commonly recommended solution to various problems in the immediate aftermath of a breakup. This is a time when emotions can run high and fluctuate wildly, so it is often a good time for some distance between you and your ex. This can help you take some time to think about what it is you really want.

The rule is commonly set at 30 days, although it can be shorter in some cases or even go on permanently in others. During this time, ex-partners may avoid all forms of contact, whether face-to-face or over the phone, text, or social media. Some couples may even block each other on social media sites.

The specific rules can vary among different people, but the key feature is limiting communication.

How To Start No Contact?

If you have been contacting your ex regularly since the breakup, the best way to start no contact is to just stop contacting them.

If your ex has been initiating contact with you on and off, you should let them know that you intend to take some space from them and that you want them to stop contacting you for a while. You should be honest about why you are doing this, that is, to help you heal from the breakup and get some perspective.

The signs that the No Contact Rule is working might be confusing. You are unlikely to see all of these signs, but more than one or two may well signal that things are working out the way you would like.

1. You get a text from your ex

Of course, if you suddenly get a text from your ex, he has clearly been thinking about you for some reason. If he says that he is missing you, you can be sure that the No Contact Rule has worked. However, it is more likely that if your ex reaches out to you, the reasons will be less obvious.

If he asks you vaguely, “how are you doing?” he may be checking up to see if you are okay, or he may be trying to test the water with a general conversation. Either way, he is probably aware that breaking the No Contact Rule may signal that he thinks about you. Your ex-boyfriend clearly feels that contacting you is still important enough to be worth doing.

2. Your ex posts about you on social media

If your ex-boyfriend posts about you on social media, it can be a sign that he is thinking about you. This can take the form of a comment on one of your posts, or even just a “like” on something you have put up.

It can also be a sign that he is trying to get your attention by posting something that he knows you will see. This might be a photo of the two of you together, or even just a status update about something that you have in common.

3. Your ex talks about you to mutual friends

If your ex-boyfriend is talking about you to your mutual friends, this can be a sign that he is thinking about you. He may be sharing things in order to get them off of his chest, or perhaps he does not want to keep this relationship secret from the people who already know you both.

If your ex-boyfriend talks about your breakup with other people, it can be a sign that he is not over you yet. He may be hoping for sympathy from others, or he could even be trying to make you jealous by talking about other women.

4. Your ex-boyfriend stares at you

If your ex-boyfriend stares at you, this can be a sign that he is still thinking about you. It may be that he is a little obsessed with you and simply can’t take his eyes off of you.

However, it is also possible that your ex-boyfriend is simply trying to figure out if there is any chance that you might still be interested in getting back together. If your ex feels like he has missed an opportunity, or if he is simply not ready to let go of this relationship, then a lingering stare may be the sign that you need.

5. Your ex-boyfriend asks mutual friends about you

If your ex-boyfriend asks mutual friends about you, it can be a sign that he is thinking about you and wants to know how things’ are going. This may be a sign that he is trying to keep tabs on you, or it could mean that he simply wants some kind of connection with you.

There are many possible reasons why your ex-boyfriend might ask mutual friends about you, so it is important not to jump to conclusions too quickly. However, if this seems like a pattern, it may be a sign that he is not ready to move on just yet.

6. Your ex-boyfriend tries to make you jealous

If your ex-boyfriend tries to make you jealous, it could be a sign that he is still thinking about you. He may be trying to get your attention by flirting with other women, or he could be trying to make you see that he is still attractive and desirable.

Your ex-boyfriend may also be trying to make you jealous in order to get a reaction out of you. If he is hoping that you will get angry or upset, it can be a sign that he is not over you yet.

7. Your ex-boyfriend sends you a DM

If your ex-boyfriend sends you a message on social media, it can be a sign that he is thinking about you. He may simply want to get in touch to chat and catch up, or he could be trying to gauge your feelings by asking if you would like to meet up.

This could also be a sign that your ex-boyfriend is trying to start a conversation with you in order to see if there is any chance of getting back together. If he is asking about your life and how you are doing, it may be a sign that he still cares about you.

8. Your ex-boyfriend likes your posts

If your ex-boyfriend likes your posts on social media, it can be a sign that he is still thinking about you. He may be interested in what you are doing and how you are feeling, or he could simply be trying to get your attention.

Liking your posts can also be a way for your ex-boyfriend to start a conversation with you. If he leaves a comment on one of your posts, it may be a sign that he wants to talk to you.

9. Your ex-boyfriend texts you

If your ex-boyfriend texts you, it can be a sign that he is thinking about you. He may simply want to talk to you and catch up, or he may be interested in getting back together.

Texting can also be a way for your ex-boyfriend to gauge your feelings. If he is asking how you are doing and what you have been up to, it may be a sign that he still cares about you.

10. Your ex-boyfriend calls you

If your ex-boyfriend calls you, it can be a sign that he is thinking about you. He may want to talk to you and catch up, or he may be interested in getting back together.

Calling can also be a way for your ex-boyfriend to gauge your feelings. If he is asking how you are doing and what you have been up to, it may be a sign that he still cares about you.

Benefits of Using the No Contact Rule

1. The No Contact Rule can help you take a step back and gain some much-needed perspective. During this time, you can focus on yourself and your own well-being, instead of obsessing over your ex-boyfriend.

2. The No Contact Rule gives you some space to reflect on the relationship and why it ended. This can help you gain a better understanding of the issues that may have led to the breakup, and it can help you work through any negative emotions or lingering doubts.

3. The No Contact Rule gives your ex-boyfriend time to reflect on the relationship as well. This can be a good thing because it gives him a chance to miss you and realize that he wants to get back together.

4. The No Contact Rule can help you avoid any further drama or conflict with your ex-boyfriend. If you are constantly arguing or fighting, it can be very difficult to move on and ell. By taking some space, he may be able to cultivate a more positive attitude towards you.

5. The No Contact Rule can help you focus on your own happiness. This is a time to focus on yourself and your own needs, without worrying about your ex-boyfriend. By taking care of yourself, you will be in a better place emotionally and mentally, which can make it easier to get over your ex and move on with your life. Ultimately, the benefits of the No Contact Rule are many, and it can be a powerful tool for anyone going through a breakup. If you are thinking about trying this strategy yourself, just remember to stay positive and stay focused on your own needs.

What is self-respect?

Self-respect is the ability to value and treat yourself with dignity and respect. It involves having a positive view of yourself and trusting in your abilities, as well as honoring your own needs and desires. Other aspects of self-respect include respecting others, standing up for yourself, speaking your mind, and taking care of yourself physically and emotionally.

Tips to develop and show self-respect

1. Develop a positive view of yourself

One of the most important things you can do for your self-respect is to develop a positive view of yourself. This means believing in your own abilities and trusting that you are capable of achieving your goals. It also involves accepting yourself for who you are, flaws and all. If you have trouble developing a positive view of yourself, try spending some time each day doing things that make you feel good about yourself, such as practicing self-care, working on a passion project, or spending time with loved ones.

2. Speak your mind and stand up for yourself

Another key aspect of self-respect is being willing to speak your mind and stand up for yourself. This means having the confidence to share your opinions and beliefs, even if they are different from others. It also means knowing when to say “no” and setting boundaries with others. If you find it difficult to speak up for yourself, try practicing in less challenging situations first, such as with friends or family members. Once you feel more confident, you can start speaking up in more difficult situations.

3. Honor your needs and desires

In order to show self-respect, it is important to honor your own needs and desires. This means listening to your gut instinct and following your heart, even if it means going against the grain. It also involves being kind to yourself and prioritizing your well-being, both physically and emotionally.

4. Take care of yourself physically and emotionally

In addition to honoring your needs and desires, it is essential to take good care of yourself on a physical and emotional level. This means eating healthy foods, getting enough sleep each night, taking time for relaxation and hobbies, and seeking professional help if you are struggling with your mental health.

5. Respect others

Finally, showing self-respect also involves respecting others. This means treating others with kindness and consideration, even if you don’t agree with them. It also includes being open-minded and listening to others’ perspectives, even if they are different from your own. By developing and showing self-respect, you can cultivate healthier relationships with others and a more positive view of yourself.

Conclusion

The No Contact Rule is a commonly recommended strategy for dealing with various relationship challenges.

This can help you take some time to reflect on your feelings and priorities and decide if you really want to get back together with your ex-boyfriend.

However, if you do decide to reach out to your ex, it is important to be honest, patient, and understanding.

This may help you rebuild trust and restore your relationship over time, but there is no guarantee that this will happen. Ultimately, whether or not the No Contact Rule is right for you depends on a number of different factors, including the reasons for your breakup, how long it has been since the split, and what you are hoping to achieve by getting back together.

Can a relationship work after no contact?

There is no definite answer to this question, as the success of a relationship after no contact depends on a number of different factors. These can include how long it has been since the breakup, what led to the split in the first place, and what each partner hopes to achieve by getting back together. However, if you feel like no contact is the right strategy for you, it may help you to work through some of the challenges in your relationship and to improve your chances of getting back together with your ex-boyfriend.

What if I break the no contact rule?

Breaking the no contact rule can have negative consequences for your relationship, such as making it harder to rebuild trust and restore your connection with your ex-boyfriend. However, if you do break this rule unintentionally or by accident, there is no need to worry. Simply take some time to reflect on what happened and try to avoid repeating the same mistakes in the future.

Should I text him first after no contact?

The decision to text your ex-boyfriend first after no contact is a personal one, and there is no right or wrong answer. Ultimately, it depends on factors such as how long it has been since the breakup, what led to the split in the first place, and what you are hoping to achieve by getting back together.

How To Fix A Broken Relationship ~ 19 Things You Must Know

In this article, we will discuss how to fix a broken relationship even if it’s within a marriage.

May be you feel like all hope is lost… relax…. read this first.

Why Do Relationships Break Or Fail?

There are many reasons why relationships fall apart.

  • It could be that you and your partner have grown apart over time and now have different interests, goals, and values.
  • It could be that you’re unable to resolve conflict in a healthy way, or that one or both of you tend to withdraw or shut down when things get tough.
  • It could be that you have different ideas about how to handle finances, child-rearing, or other important life decisions.

Whatever the reason is, if you find yourself in a failing or broken relationship, it’s important to be intentional with your actions or lack there of.

Otherwise, the situation is likely to only get worse.

The simple truth is that we are humans.

We’re complicated.

And relationships between complicated humans are even MORE complicated.

#1. Trust Has Left The Building

The cement of your relationship is Trust. without it, your relationship will fail.

Trust issues are very common.

Trust issues usually start in our childhood.

We learn them in our families.

And then we bring them into our relationships.

When we stop trusting ourselves, we stopped trusting others.

And when we stop trusting others, we stop trusting ourselves.

Trust is a two-way street.

Some of the bad things that happen when you lose trust are:

  1. Infidelity
  2. Jealousy
  3. Anxious behavior
  4. Smothering
  5. Insecurities

And a whole lot more.

The first thing you need to do is to figure out whether your trust issues are because your partner is not trust-able

…OR these are anxiety and insecurity issues inside of you.

Then you have to work on getting reconnected to your partner.

I’ll tell you more about how to do that in a bit.

#2. Your Communication Sucks

This is another one of those very common reasons relationships start to fall apart.

If you’re not communicating well, then you’re not going to be able to meet each other’s needs.

You’re always going to have misunderstandings and a deep breakdown of connection.

Communication is one of the most important factors in a relationship because it’s how you navigate with your partner

If your communication isn’t in sync and compatible, you will definitely have problems.

And eventually, you will turn to a therapist or counselor to help you with them.

But chances are it will be too late.

Make sure you’re always working on your communication.

Not just with your romantic partner, but with everyone in your life.

#3. You are on different maps/timetables

Sometimes it just happens that we are on different time schedules, or in different places in our life.

The timing is just wrong.

It can be hard to see this when you want a relationship to work.

But sometimes the situation is out of your control and you just need to walk away.

And sometimes you meet in the same place but you’re going at different speeds.

So you fall out of step with each other.

He might be going slower, and you might be moving faster towards your relationship goals.

You have to decide for yourself if you’re willing and patient enough to go at your partner’s speed.

Sometimes this means you have different priorities at the moment.

You may want to start a family, but he wants to start a business.

This will be something you must navigate and negotiate along the way if you want it to work.

#4. You’re just not a match

Very frequently, I see couples that get together and start a relationship.

But they didn’t ever stop to really make sure the other person was right for them.

One or both of them was just desperate to get into a relationship as fast as they could.

So they threw their needs out the window and ignored how wrong this person was for them.

They might have been seeking relief from anxiety, or from loneliness. But for whatever reason, they didn’t choose well.

If each person in a relationship is completely healthy, then they could probably start a relationship with almost anybody.

But compatibility is a huge issue if you are not in a whole and healthy place with your own self-esteem and self-worth.

One of the biggest love myths out there is that love conquers everything.

The good news is, that there are relationship advice that you can execute to repair the damage.

fixing a broken relationship

#1. Talk about what’s going on

The first step is to talk about what’s wrong.

You need to express your feelings and needs in a way that is respectful and non-blaming.

If you can’t do that, I recommends seeing a therapist or counselor who can help you learn how to communicate effectively.

#2. Make time for each other

One of the biggest reasons relationships fail is because couples don’t make time for each other.

Life gets busy and before you know it, you’re living parallel lives under the same roof.

You need to make time for each other—time to talk, time to connect.

#3. Be willing to compromise

In any relationship, there are going to be times when you have to compromise.

You might not always get your way, but that’s OK.

The important thing is that you’re both willing to give a little.

#4. Learn to forgive

If you want your relationship to thrive, you need to learn to forgive.

We all make mistakes—we’re only human.

The key is to not hold onto the anger and resentment.

If you can learn to let go, it will do wonders for your relationship.

#5. Don’t take each other for granted

One of the easiest ways to kill a relationship is to take your partner for granted.

We all need to feel valued and appreciated.

If you stop doing the things that made your partner fall in love with you in the first place, don’t be surprised if they start to look elsewhere.

#6. Keep the romance alive

Another common mistake couples make is letting the romance die.

It’s important to keep the spark alive.

Do the things you used to do when you were first dating—go on dates, have fun together, show each other how much you care.

#7. Work as a team

In any relationship, it’s important to remember that you’re on the same team.

You’re in this together, so you need to work together to make it work.

That means being supportive, understanding, and helpful—even when you don’t feel like it.

#8. Don’t try to change each other

One of the biggest mistakes couples make is trying to change each other all in the name of duty and responsibility forgetting that it is a romantic relationship at the end of the day.

You need to accept each other—flaws and all.

If you can learn to love and accept each other just as you are, it will do wonders for your relationship.

#9. Communicate, communicate, communicate

If there’s one piece of advice that experts agree on, it’s that communication is key to a successful relationship… to put more accurately… EFFECTIVE COMMUNICATION.

You need to be able to talk to each other—about everything.

The more you communicate, the closer you’ll become .

#10. Develop Listening Skills

It is impossible to avoid arguments in any relationship. 

And in those moments, it is equally impossible to prevent different perspectives of understanding right and wrong and ways of solving problems. 

In such circumstances, there is no limit on what is required to be said and heard by both parties, which is necessary.

Because sometimes, or most of the time, the conversation becomes so fierce that the very limit of speaking is violated.

Due to a lack of listening ability, you take some such steps in anger which directly damages the relationship. 

#11. Accepting the Circumstances and Your Partner

Circumstances can never be right and wrong in relationships.

Didn’t you see people coming together in bad times?

Haven’t you noticed people make or break in bad times? 

If you look at history, you will find hundreds of examples where people came together in worse conditions, whether WWI or WWII.

Whether it’s raising a voice against racism or sexism.

People always came together to face the storm and grow out of them. 

It is all up to our belief whether we can adapt to the circumstances or not. 

We should always learn from bad times and always make good use of good times.

That’s the key to getting along with your partner.

#12. The Initiative Is Crucial to Overcome Relationship Struggles

Whether your relationship is on the verge of breaking or you are going through many troubles, if you want to stay with your partner and feel that everything will be right after a while, then the initiative you take to repair your relationship is always proven effective. 

After a big fight, if you take the initiative and make your partner feel that they are more important than your needs, then believe that your initiative is commendable enough to strengthen your relationship.

The initiative will always be needed to keep the relationship successful and constantly fresh; a good initiative always brings closeness.

#13. Apologize To Restore the Relationship

One of the hallmarks of a bad relationship is that both sides see apologizing as their weakness, due to which they feel hesitant to apologize even if they want.

According to the study, ‘The Psychology of offering an Apology by Karina Schumann it’s proposed that the reasons why people hesitate to offer an apology or high-quality apologies are,

  1. Low concern for the victim or relationship,
  2. The perceived threat to self-image,
  3. And perceived apology ineffectiveness.

But, if you want to fix your relationship, you must rise above these barriers.

Because if you don’t, what you do is end the 1% scope of repairing a broken relationship. 

To cherish any relationship, it is as essential to apologize as to give forgiveness; it is precisely the same as washing and drying cloth.

Here, both water and sunlight make the cloth wearable.

Similarly, both apologizing and offering forgiveness make the relationship believable.

But be sure to be clear on why you are apologizing and ensure you’ve taken enough time to assess what went wrong; be intentional.

#14. Understand Your Moral, Social, and Personal Circle

Even though your relationship is going through a bad phase – facing trust issues, anxiety, separation, etc., if you are fulfilling your moral responsibility towards your partner, you are trying to take your relationship in the right direction. 

Here you have a sense of moral obligation and personal or social commitments. 

You know how to fulfill all these responsibilities well, then understand that you have almost saved your relationship from being ruined. 

Because responsibilities always give strength, courage, and the ability to understand right and wrong.

And if you have all this in you, you will not let anything go wrong.

#15. Be Sure to Give Opportunities to Build Trust to Improve the Relationship

Trust issues in a relationship can never blossom a tree of love.

Therefore, in a broken relationship, it is necessary to create such opportunities to build trust between both parties, which can instill a sense of confidence in both parties towards each other. 

And it’s not that it takes a lot of effort to build trust, it’s just small things that ensure that you have unwavering faith in your partner. 

For example, if you have life insurance and your partner is a nominee in it, or they are your partner in any of your big projects, or you take your partner’s advice for small household needs.

Now it comes to how do you determine the opportunities to build trust?

Well to build trust you need combined forces of different human fundamental aspects.

You cannot build trust all alone.

And the aspects are, 

  1. Transparency.
  2. Respect and…
  3. Loyalty.

Without these, it’s impossible to trust or build it in any given situation.

Let’s discuss each in detail. 

#16. Loyalty Is Essential to Keep Yourself Away From a Damaged Relationship

You have to be loyal to your partner to mend a deteriorating relationship because you must understand that hurting feelings will prove fatal for any relationship.

If you are lying to your partner or have a relationship with someone else, then understand that you are not paying attention to your partner’s needs

You don’t care if your infidelity can lead to your partner getting depressed and how bad the outcome will be.

If you are not loyal to your partner, then understand that you do not respect your relationship at all.

And where there is no respect, there’s no love.

And where there’s no love, there’s no relationship.

It has been destroyed.

Also, if you’re not loyal, you cannot expect your partner to be loyal.

Once you cross your line, they might probably cross as well. 

And thus, you’ve both entered the phase of a broken relationship.

#17. Controlling and Managing Your Expectations

If the ambition and expectations start exceeding the limit in any relationship, whether the relationship of friendship, husband-wife, or business, then understand that the seeds of condemnation, neglect, and hatred have been planted in that relationship. 

It is essential to regulate and control the expectations to live in harmony because the human mind always craves to get something new and thrilled.

And this craving starts to take away that person from his/her loved ones. 

The person begins to remain irritable… resentment

He starts to force his people to satisfy his craving which further gives birth to instability in the relationship. 

When his expectations don’t get fulfilled, he starts to blame his people.

Both the parties in the relationship should set their expectations according to their partner’s economic, social, and family situation.

This situation can be better controlled by mutual coordination.

#18. Do Not Take Any Wrong Decisions Under Stress or Anger

When the relationship starts deteriorating, it is natural for the person associated with that relationship to go into depression.

But can that person improve his relationship by making some wrong decisions due to depression? 

You should answer this.

What’s your mind saying?

What’s your first reaction? 

I believe it’s NO.

By taking a bad decision, you are harming yourself and the people you love.

Instead of fixing your relationship with one wrong decision, you are on the contrary worsening it even more. 

In a deteriorating relationship, the person makes some bad decisions, such as drinking or getting intoxicated, abusing the partner, harming them, trying to hurt himself, not showing respect to the people in the relationship, adopting bad habits, etc. 

Due to even more wrong decisions, a person tends to end the relationship forever.

And from there, it becomes tough to improve the relationship. 

Therefore, make every noble effort to fix your relationship with thoughtfulness so that your relationship becomes stronger… be intentional.

#19. Seek professional help

If you’ve tried everything and nothing seems to be working, it may be time to seek professional help.

A professional can help you learn how to communicate effectively, resolve conflict, and deal with other issues that may be affecting your relationship.

While it’s not always easy, repairing the damage in a relationship is possible—if you’re willing to put in the work.

With patience, understanding, and a little effort, you and your partner can get back on track and build a stronger, more intimate connection.

What makes a healthy relationship?

how to fix a broken relationship

Every relationship is unique, and people come together for many different reasons.

Part of what defines a healthy relationship is sharing a common goal for exactly what you want the relationship to be and where you want it to go.

And that’s something you’ll only know by talking deeply and honestly with your partner.

However, there are also some characteristics that most healthy relationships have in common.

Knowing these basic principles can help keep your relationship meaningful, fulfilling, and exciting whatever goals you’re working towards or challenges you’re facing together.

A. You maintain a meaningful emotional connection with each other. 

You each make the other feel loved and emotionally fulfilled.

There’s a difference between being loved and feeling loved.

When you feel loved, it makes you feel accepted and valued by your partner, like someone truly gets you.

Some relationships get stuck in peaceful coexistence, but without the partners truly relating to each other emotionally.

While the union may seem stable on the surface, a lack of ongoing involvement and emotional connection serves only to add distance between two people.

B. You’re not afraid of (respectful) disagreement.

Some couples talk things out quietly, while others may raise their voices and passionately disagree.

The key to a strong relationship, though, is not to be fearful of conflict.

You need to feel safe to express things that bother you without fear of retaliation and be able to resolve conflict without humiliation, degradation, or insisting on being right.

C. You keep outside relationships and interests alive.

Despite the claims of romantic fiction or movies, no one person can meet all of your needs.

In fact, expecting too much from your partner can put unhealthy pressure on a relationship.

Learn about marriage counseling…

To stimulate and enrich your romantic relationship, it’s important to sustain your own identity outside of the relationship, preserve connections with family and friends, and maintain your hobbies and interests.

D. You communicate openly and honestly.

Good and effective communication is a key part of any relationship.

When both people know what they want from the relationship and feel comfortable expressing their needs, fears, and desires,

…it can increase trust and strengthen the bond between you.

In Conclusion…

Good, healthy relationships will sometimes be challenging.

But it’s all worth it.

You and your partner put yourselves through the challenge for the good things that come from a relationship.

Remember that this is always the case, even during the best phases of a relationship.

The challenge is further amplified during or after a separation.

Our faulty ideas of love, alone, won’t keep a relationship functioning.

It needs care and attention to allow both partners to grow and develop throughout its course.

A relationship can’t stay like it is during the first stages, skillful partnership will be required to make things work.

A healthy relationship will only happen if both people are prepared to work at the outcome, making sure all of the key elements work.

The most difficult challenges can be overcome with two people working together, for the mutual good.

If you have been going through difficult times, it can be hard to get a perspective on things.

Buy the course on Udemy…

It’s possible to do this with logical, sensible thinking.

Remember that the person you love has not disappeared, no matter what the circumstances.

You must reconnect with that person, allowing them to reconnect to you, in order to build or rebuild a solid, healthy relationship.

What causes a relationship to be broken?

The main reasons why relationships fail are loss of trust, poor communication, lack of respect, a difference in priorities, and little intimacy.

What are signs your relationship is over?

A common trajectory for the end of a relationship is the slow tapering-off; a protracted period of tell-tale signs and wilful denial, as motivation to patch things up dwindles in one or both partners. A sudden, sharp break can feel more shocking, but it’s also clearer.

What is a toxic relationship?

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time.

The Secret To Respect in Marriage 💔

In this lesson, you will discover the truth about respect in a marriage; it just seems like this is a well kept secret from the modern man and woman.

It’s your lucky day as we reveal the secret to perpetuating abundance of respect in your marriage especially if you are a starving man.

At about the 4 years mark into Julie’s marriage, she lost respect for her husband.

But she didn’t say it exactly like that. She said she fell out of love with him. 

She didn’t plan it but according to her, she would cry every night for months.

The only thing she could put into words is the overwhelm so we had to ask more questions to uncover what was really going on.

Later on, we learned that she was in a marriage where love is being confused with respect out of pure innocence.

We asked her what would the husband complain about the most?

After a few back and forth… She said… “He feels that I lack respect but he is a hypocrite. He doesn’t respect me”

At that point, we knew things were terribly bad because a typical woman doesn’t crave respect like a man when they are in love.

But they may claim that when things are out of order.  

And when a woman is in this space, her words are full of emotions and you have to be man enough to be patient and understand what she is trying to say.

So we want to share the secret dynamics between love and respect that we shared with her with you.

My name is LOLA and I am the co-author of the book

GET MY MARRIAGE BACK with my husband OLA

…which you can download for free at www.GetMyMarriageBack.com

You will also see an opportunity to book a free 30 minutes coaching session with us.

Take it away, my husband.

This is OLA.

Let’s dive right into not just one but 5 secrets we’ve uncovered and you must learn about respect.

Secret #5 – The Importance of Respect in a Marriage

PREVIOUS POST: My Wife Is Never In The Mood Anymore 💔

Respect is like food for the typical man in a marriage because it represents validation as the leader of the household.

Most wives naturally don’t have much expectations related to respect; they just want to be loved.

But what does that even mean?

Soon enough in this lesson, you will learn that women wanting to be loved doesn’t even exactly mean that.

When a typical man doesn’t get respect from his lady, he starts throwing tantrums not just like a woman, but like a little boy.

It’s even worse.

The sexual polarity will get messed up and it just becomes a vicious cycle of chaos.

With that being said, who is responsible for feeding the man with the respect he so craves?

Secret #4 – Women Are Only Capable of Respect & Not Love

A typical woman can respect a man but she cannot love a man which in its purest form is giving without expectations.

What needs to happen before a woman can love her husband (if such a thing exists) is to respect him.  

Respect is essentially a product of a woman feeling loved, safe and secure. 

And what a woman calls love when she claims to love her husband is respect, trust and submission.

Many modern men don’t like to hear this, but that’s directly equivalent to not being man enough for the modern woman.

No one cares.  

If you want to be in a long term relationship with the modern woman, you give love consistently, she respects you and you can then feel free to call that love.

If a woman doesn’t respect her husband, she can claim to love him but she cannot be in love with him.

Likewise, most men will have a hard time loving a wife who doesn’t respect first unless he is aligned with purpose…

Knowing fully well that respect will inevitably come in due season when he sows love into his lady and family.

So should every wife make it a duty to respect their husband?

Secret #3 – Respect As A Duty Is Cute But Not The Reality

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Many religious and cultural groups have tried for ages to push that agenda of making respect a duty.

The more enlightened and civilized the world gets, it comes off as manipulation and it just doesn’t work.

What creates respect in the first place was never forceful. It’s either because of an infatuation, sense of newness, excitement or real intrinsic value.

Respect is a symptom and never the cause.

That’s why most women naturally practice hypergamy which means forming sexual relationships with a person of superior social status.

Women need to feel loved, safe and secure first before they can multiply and reciprocate it. 

You bring the seed and she multiplies it contrary to the 50/50 rhetorics by the modern man and woman.

Again, a woman who doesn’t respect you cannot be sexually attracted to you.

In the next lesson, we will discuss signs of physical attraction and how to reverse engineer respect to build sexual attraction in your marriage.

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Secret #2 – Bitching About Reality Leads to Losing Respect

Now that we’ve learned the reality, the best beta-male move is to whine and bitch about it.

As a man who wants respect, the reality is to sow love first and make her feel safe and secure; that’s seduction.

One of the worst pieces of advice I’ve ever heard on this topic is that seduction takes two. If it takes two, who is seducing who then.

The reality is that love flows from the husband to the wife and from the wife to the children while respect flows from the children to the wife and from the wife to the husband; in that order.

If you argue with that reality, you will effectively create suffering for yourself.

Secret #1 – Respect is Earned

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Contrary to stupid common sense driven popular belief, love is given in romantic relationships by the masculine energy; not give and take.

Then as a direct result, the feminine energy receives it and reciprocates as respect; it’s really earned.

The presence of these two divine energies creates a sexual and romantic polarity that is truly magical.

The absence of and/or the most common which is misplaced creates chaos and confusion everywhere and people get entitled and butt hurt.

The Main Lesson

If your wife has lost respect for you, it is not necessarily your fault but you have the leverage to turn things around.

The easy route is to get in your feminine energy, keep scores with her and complain about it.  

You will then make things worse by effectively forcing her into her masculine because of the intrinsic need to create safety and security that she needs.

Either you realize it or not, the husband is always leading but can be chaotic if he is leading with feminine energy.

Naturally and the way God has designed it, the masculine energy leads by giving love first. 

And that subsequently creates respect perpetually because the feminine energy will only multiply what you sow.

Check out the video on the screen to learn how to start applying that in your relationship and marriage right now.