Rules of No Contact

What is the No Contact Rule?

The No Contact Rule is a commonly recommended solution to various problems in the immediate aftermath of a breakup. This is a time when emotions can run high and fluctuate wildly, so it is often a good time for some distance between you and your ex. This can help you take some time to think about what it is you really want.

The rule is commonly set at 30 days, although it can be shorter in some cases or even go on permanently in others. During this time, ex-partners may avoid all forms of contact, whether face-to-face or over the phone, text, or social media. Some couples may even block each other on social media sites.

The specific rules can vary among different people, but the key feature is limiting communication.

How To Start No Contact?

If you have been contacting your ex regularly since the breakup, the best way to start no contact is to just stop contacting them.

If your ex has been initiating contact with you on and off, you should let them know that you intend to take some space from them and that you want them to stop contacting you for a while. You should be honest about why you are doing this, that is, to help you heal from the breakup and get some perspective.

The signs that the No Contact Rule is working might be confusing. You are unlikely to see all of these signs, but more than one or two may well signal that things are working out the way you would like.

1. You get a text from your ex

Of course, if you suddenly get a text from your ex, he has clearly been thinking about you for some reason. If he says that he is missing you, you can be sure that the No Contact Rule has worked. However, it is more likely that if your ex reaches out to you, the reasons will be less obvious.

If he asks you vaguely, “how are you doing?” he may be checking up to see if you are okay, or he may be trying to test the water with a general conversation. Either way, he is probably aware that breaking the No Contact Rule may signal that he thinks about you. Your ex-boyfriend clearly feels that contacting you is still important enough to be worth doing.

2. Your ex posts about you on social media

If your ex-boyfriend posts about you on social media, it can be a sign that he is thinking about you. This can take the form of a comment on one of your posts, or even just a “like” on something you have put up.

It can also be a sign that he is trying to get your attention by posting something that he knows you will see. This might be a photo of the two of you together, or even just a status update about something that you have in common.

3. Your ex talks about you to mutual friends

If your ex-boyfriend is talking about you to your mutual friends, this can be a sign that he is thinking about you. He may be sharing things in order to get them off of his chest, or perhaps he does not want to keep this relationship secret from the people who already know you both.

If your ex-boyfriend talks about your breakup with other people, it can be a sign that he is not over you yet. He may be hoping for sympathy from others, or he could even be trying to make you jealous by talking about other women.

4. Your ex-boyfriend stares at you

If your ex-boyfriend stares at you, this can be a sign that he is still thinking about you. It may be that he is a little obsessed with you and simply can’t take his eyes off of you.

However, it is also possible that your ex-boyfriend is simply trying to figure out if there is any chance that you might still be interested in getting back together. If your ex feels like he has missed an opportunity, or if he is simply not ready to let go of this relationship, then a lingering stare may be the sign that you need.

5. Your ex-boyfriend asks mutual friends about you

If your ex-boyfriend asks mutual friends about you, it can be a sign that he is thinking about you and wants to know how things’ are going. This may be a sign that he is trying to keep tabs on you, or it could mean that he simply wants some kind of connection with you.

There are many possible reasons why your ex-boyfriend might ask mutual friends about you, so it is important not to jump to conclusions too quickly. However, if this seems like a pattern, it may be a sign that he is not ready to move on just yet.

6. Your ex-boyfriend tries to make you jealous

If your ex-boyfriend tries to make you jealous, it could be a sign that he is still thinking about you. He may be trying to get your attention by flirting with other women, or he could be trying to make you see that he is still attractive and desirable.

Your ex-boyfriend may also be trying to make you jealous in order to get a reaction out of you. If he is hoping that you will get angry or upset, it can be a sign that he is not over you yet.

7. Your ex-boyfriend sends you a DM

If your ex-boyfriend sends you a message on social media, it can be a sign that he is thinking about you. He may simply want to get in touch to chat and catch up, or he could be trying to gauge your feelings by asking if you would like to meet up.

This could also be a sign that your ex-boyfriend is trying to start a conversation with you in order to see if there is any chance of getting back together. If he is asking about your life and how you are doing, it may be a sign that he still cares about you.

8. Your ex-boyfriend likes your posts

If your ex-boyfriend likes your posts on social media, it can be a sign that he is still thinking about you. He may be interested in what you are doing and how you are feeling, or he could simply be trying to get your attention.

Liking your posts can also be a way for your ex-boyfriend to start a conversation with you. If he leaves a comment on one of your posts, it may be a sign that he wants to talk to you.

9. Your ex-boyfriend texts you

If your ex-boyfriend texts you, it can be a sign that he is thinking about you. He may simply want to talk to you and catch up, or he may be interested in getting back together.

Texting can also be a way for your ex-boyfriend to gauge your feelings. If he is asking how you are doing and what you have been up to, it may be a sign that he still cares about you.

10. Your ex-boyfriend calls you

If your ex-boyfriend calls you, it can be a sign that he is thinking about you. He may want to talk to you and catch up, or he may be interested in getting back together.

Calling can also be a way for your ex-boyfriend to gauge your feelings. If he is asking how you are doing and what you have been up to, it may be a sign that he still cares about you.

Benefits of Using the No Contact Rule

1. The No Contact Rule can help you take a step back and gain some much-needed perspective. During this time, you can focus on yourself and your own well-being, instead of obsessing over your ex-boyfriend.

2. The No Contact Rule gives you some space to reflect on the relationship and why it ended. This can help you gain a better understanding of the issues that may have led to the breakup, and it can help you work through any negative emotions or lingering doubts.

3. The No Contact Rule gives your ex-boyfriend time to reflect on the relationship as well. This can be a good thing because it gives him a chance to miss you and realize that he wants to get back together.

4. The No Contact Rule can help you avoid any further drama or conflict with your ex-boyfriend. If you are constantly arguing or fighting, it can be very difficult to move on and ell. By taking some space, he may be able to cultivate a more positive attitude towards you.

5. The No Contact Rule can help you focus on your own happiness. This is a time to focus on yourself and your own needs, without worrying about your ex-boyfriend. By taking care of yourself, you will be in a better place emotionally and mentally, which can make it easier to get over your ex and move on with your life. Ultimately, the benefits of the No Contact Rule are many, and it can be a powerful tool for anyone going through a breakup. If you are thinking about trying this strategy yourself, just remember to stay positive and stay focused on your own needs.

What is self-respect?

Self-respect is the ability to value and treat yourself with dignity and respect. It involves having a positive view of yourself and trusting in your abilities, as well as honoring your own needs and desires. Other aspects of self-respect include respecting others, standing up for yourself, speaking your mind, and taking care of yourself physically and emotionally.

Tips to develop and show self-respect

1. Develop a positive view of yourself

One of the most important things you can do for your self-respect is to develop a positive view of yourself. This means believing in your own abilities and trusting that you are capable of achieving your goals. It also involves accepting yourself for who you are, flaws and all. If you have trouble developing a positive view of yourself, try spending some time each day doing things that make you feel good about yourself, such as practicing self-care, working on a passion project, or spending time with loved ones.

2. Speak your mind and stand up for yourself

Another key aspect of self-respect is being willing to speak your mind and stand up for yourself. This means having the confidence to share your opinions and beliefs, even if they are different from others. It also means knowing when to say “no” and setting boundaries with others. If you find it difficult to speak up for yourself, try practicing in less challenging situations first, such as with friends or family members. Once you feel more confident, you can start speaking up in more difficult situations.

3. Honor your needs and desires

In order to show self-respect, it is important to honor your own needs and desires. This means listening to your gut instinct and following your heart, even if it means going against the grain. It also involves being kind to yourself and prioritizing your well-being, both physically and emotionally.

4. Take care of yourself physically and emotionally

In addition to honoring your needs and desires, it is essential to take good care of yourself on a physical and emotional level. This means eating healthy foods, getting enough sleep each night, taking time for relaxation and hobbies, and seeking professional help if you are struggling with your mental health.

5. Respect others

Finally, showing self-respect also involves respecting others. This means treating others with kindness and consideration, even if you don’t agree with them. It also includes being open-minded and listening to others’ perspectives, even if they are different from your own. By developing and showing self-respect, you can cultivate healthier relationships with others and a more positive view of yourself.

Conclusion

The No Contact Rule is a commonly recommended strategy for dealing with various relationship challenges.

This can help you take some time to reflect on your feelings and priorities and decide if you really want to get back together with your ex-boyfriend.

However, if you do decide to reach out to your ex, it is important to be honest, patient, and understanding.

This may help you rebuild trust and restore your relationship over time, but there is no guarantee that this will happen. Ultimately, whether or not the No Contact Rule is right for you depends on a number of different factors, including the reasons for your breakup, how long it has been since the split, and what you are hoping to achieve by getting back together.

Can a relationship work after no contact?

There is no definite answer to this question, as the success of a relationship after no contact depends on a number of different factors. These can include how long it has been since the breakup, what led to the split in the first place, and what each partner hopes to achieve by getting back together. However, if you feel like no contact is the right strategy for you, it may help you to work through some of the challenges in your relationship and to improve your chances of getting back together with your ex-boyfriend.

What if I break the no contact rule?

Breaking the no contact rule can have negative consequences for your relationship, such as making it harder to rebuild trust and restore your connection with your ex-boyfriend. However, if you do break this rule unintentionally or by accident, there is no need to worry. Simply take some time to reflect on what happened and try to avoid repeating the same mistakes in the future.

Should I text him first after no contact?

The decision to text your ex-boyfriend first after no contact is a personal one, and there is no right or wrong answer. Ultimately, it depends on factors such as how long it has been since the breakup, what led to the split in the first place, and what you are hoping to achieve by getting back together.

How To Fix A Broken Relationship ~ 19 Things You Must Know

In this article, we will discuss how to fix a broken relationship even if it’s within a marriage.

May be you feel like all hope is lost… relax…. read this first.

Why Do Relationships Break Or Fail?

There are many reasons why relationships fall apart.

  • It could be that you and your partner have grown apart over time and now have different interests, goals, and values.
  • It could be that you’re unable to resolve conflict in a healthy way, or that one or both of you tend to withdraw or shut down when things get tough.
  • It could be that you have different ideas about how to handle finances, child-rearing, or other important life decisions.

Whatever the reason is, if you find yourself in a failing or broken relationship, it’s important to be intentional with your actions or lack there of.

Otherwise, the situation is likely to only get worse.

The simple truth is that we are humans.

We’re complicated.

And relationships between complicated humans are even MORE complicated.

#1. Trust Has Left The Building

The cement of your relationship is Trust. without it, your relationship will fail.

Trust issues are very common.

Trust issues usually start in our childhood.

We learn them in our families.

And then we bring them into our relationships.

When we stop trusting ourselves, we stopped trusting others.

And when we stop trusting others, we stop trusting ourselves.

Trust is a two-way street.

Some of the bad things that happen when you lose trust are:

  1. Infidelity
  2. Jealousy
  3. Anxious behavior
  4. Smothering
  5. Insecurities

And a whole lot more.

The first thing you need to do is to figure out whether your trust issues are because your partner is not trust-able

…OR these are anxiety and insecurity issues inside of you.

Then you have to work on getting reconnected to your partner.

I’ll tell you more about how to do that in a bit.

#2. Your Communication Sucks

This is another one of those very common reasons relationships start to fall apart.

If you’re not communicating well, then you’re not going to be able to meet each other’s needs.

You’re always going to have misunderstandings and a deep breakdown of connection.

Communication is one of the most important factors in a relationship because it’s how you navigate with your partner

If your communication isn’t in sync and compatible, you will definitely have problems.

And eventually, you will turn to a therapist or counselor to help you with them.

But chances are it will be too late.

Make sure you’re always working on your communication.

Not just with your romantic partner, but with everyone in your life.

#3. You are on different maps/timetables

Sometimes it just happens that we are on different time schedules, or in different places in our life.

The timing is just wrong.

It can be hard to see this when you want a relationship to work.

But sometimes the situation is out of your control and you just need to walk away.

And sometimes you meet in the same place but you’re going at different speeds.

So you fall out of step with each other.

He might be going slower, and you might be moving faster towards your relationship goals.

You have to decide for yourself if you’re willing and patient enough to go at your partner’s speed.

Sometimes this means you have different priorities at the moment.

You may want to start a family, but he wants to start a business.

This will be something you must navigate and negotiate along the way if you want it to work.

#4. You’re just not a match

Very frequently, I see couples that get together and start a relationship.

But they didn’t ever stop to really make sure the other person was right for them.

One or both of them was just desperate to get into a relationship as fast as they could.

So they threw their needs out the window and ignored how wrong this person was for them.

They might have been seeking relief from anxiety, or from loneliness. But for whatever reason, they didn’t choose well.

If each person in a relationship is completely healthy, then they could probably start a relationship with almost anybody.

But compatibility is a huge issue if you are not in a whole and healthy place with your own self-esteem and self-worth.

One of the biggest love myths out there is that love conquers everything.

The good news is, that there are relationship advice that you can execute to repair the damage.

fixing a broken relationship

#1. Talk about what’s going on

The first step is to talk about what’s wrong.

You need to express your feelings and needs in a way that is respectful and non-blaming.

If you can’t do that, I recommends seeing a therapist or counselor who can help you learn how to communicate effectively.

#2. Make time for each other

One of the biggest reasons relationships fail is because couples don’t make time for each other.

Life gets busy and before you know it, you’re living parallel lives under the same roof.

You need to make time for each other—time to talk, time to connect.

#3. Be willing to compromise

In any relationship, there are going to be times when you have to compromise.

You might not always get your way, but that’s OK.

The important thing is that you’re both willing to give a little.

#4. Learn to forgive

If you want your relationship to thrive, you need to learn to forgive.

We all make mistakes—we’re only human.

The key is to not hold onto the anger and resentment.

If you can learn to let go, it will do wonders for your relationship.

#5. Don’t take each other for granted

One of the easiest ways to kill a relationship is to take your partner for granted.

We all need to feel valued and appreciated.

If you stop doing the things that made your partner fall in love with you in the first place, don’t be surprised if they start to look elsewhere.

#6. Keep the romance alive

Another common mistake couples make is letting the romance die.

It’s important to keep the spark alive.

Do the things you used to do when you were first dating—go on dates, have fun together, show each other how much you care.

#7. Work as a team

In any relationship, it’s important to remember that you’re on the same team.

You’re in this together, so you need to work together to make it work.

That means being supportive, understanding, and helpful—even when you don’t feel like it.

#8. Don’t try to change each other

One of the biggest mistakes couples make is trying to change each other all in the name of duty and responsibility forgetting that it is a romantic relationship at the end of the day.

You need to accept each other—flaws and all.

If you can learn to love and accept each other just as you are, it will do wonders for your relationship.

#9. Communicate, communicate, communicate

If there’s one piece of advice that experts agree on, it’s that communication is key to a successful relationship… to put more accurately… EFFECTIVE COMMUNICATION.

You need to be able to talk to each other—about everything.

The more you communicate, the closer you’ll become .

#10. Develop Listening Skills

It is impossible to avoid arguments in any relationship. 

And in those moments, it is equally impossible to prevent different perspectives of understanding right and wrong and ways of solving problems. 

In such circumstances, there is no limit on what is required to be said and heard by both parties, which is necessary.

Because sometimes, or most of the time, the conversation becomes so fierce that the very limit of speaking is violated.

Due to a lack of listening ability, you take some such steps in anger which directly damages the relationship. 

#11. Accepting the Circumstances and Your Partner

Circumstances can never be right and wrong in relationships.

Didn’t you see people coming together in bad times?

Haven’t you noticed people make or break in bad times? 

If you look at history, you will find hundreds of examples where people came together in worse conditions, whether WWI or WWII.

Whether it’s raising a voice against racism or sexism.

People always came together to face the storm and grow out of them. 

It is all up to our belief whether we can adapt to the circumstances or not. 

We should always learn from bad times and always make good use of good times.

That’s the key to getting along with your partner.

#12. The Initiative Is Crucial to Overcome Relationship Struggles

Whether your relationship is on the verge of breaking or you are going through many troubles, if you want to stay with your partner and feel that everything will be right after a while, then the initiative you take to repair your relationship is always proven effective. 

After a big fight, if you take the initiative and make your partner feel that they are more important than your needs, then believe that your initiative is commendable enough to strengthen your relationship.

The initiative will always be needed to keep the relationship successful and constantly fresh; a good initiative always brings closeness.

#13. Apologize To Restore the Relationship

One of the hallmarks of a bad relationship is that both sides see apologizing as their weakness, due to which they feel hesitant to apologize even if they want.

According to the study, ‘The Psychology of offering an Apology by Karina Schumann it’s proposed that the reasons why people hesitate to offer an apology or high-quality apologies are,

  1. Low concern for the victim or relationship,
  2. The perceived threat to self-image,
  3. And perceived apology ineffectiveness.

But, if you want to fix your relationship, you must rise above these barriers.

Because if you don’t, what you do is end the 1% scope of repairing a broken relationship. 

To cherish any relationship, it is as essential to apologize as to give forgiveness; it is precisely the same as washing and drying cloth.

Here, both water and sunlight make the cloth wearable.

Similarly, both apologizing and offering forgiveness make the relationship believable.

But be sure to be clear on why you are apologizing and ensure you’ve taken enough time to assess what went wrong; be intentional.

#14. Understand Your Moral, Social, and Personal Circle

Even though your relationship is going through a bad phase – facing trust issues, anxiety, separation, etc., if you are fulfilling your moral responsibility towards your partner, you are trying to take your relationship in the right direction. 

Here you have a sense of moral obligation and personal or social commitments. 

You know how to fulfill all these responsibilities well, then understand that you have almost saved your relationship from being ruined. 

Because responsibilities always give strength, courage, and the ability to understand right and wrong.

And if you have all this in you, you will not let anything go wrong.

#15. Be Sure to Give Opportunities to Build Trust to Improve the Relationship

Trust issues in a relationship can never blossom a tree of love.

Therefore, in a broken relationship, it is necessary to create such opportunities to build trust between both parties, which can instill a sense of confidence in both parties towards each other. 

And it’s not that it takes a lot of effort to build trust, it’s just small things that ensure that you have unwavering faith in your partner. 

For example, if you have life insurance and your partner is a nominee in it, or they are your partner in any of your big projects, or you take your partner’s advice for small household needs.

Now it comes to how do you determine the opportunities to build trust?

Well to build trust you need combined forces of different human fundamental aspects.

You cannot build trust all alone.

And the aspects are, 

  1. Transparency.
  2. Respect and…
  3. Loyalty.

Without these, it’s impossible to trust or build it in any given situation.

Let’s discuss each in detail. 

#16. Loyalty Is Essential to Keep Yourself Away From a Damaged Relationship

You have to be loyal to your partner to mend a deteriorating relationship because you must understand that hurting feelings will prove fatal for any relationship.

If you are lying to your partner or have a relationship with someone else, then understand that you are not paying attention to your partner’s needs

You don’t care if your infidelity can lead to your partner getting depressed and how bad the outcome will be.

If you are not loyal to your partner, then understand that you do not respect your relationship at all.

And where there is no respect, there’s no love.

And where there’s no love, there’s no relationship.

It has been destroyed.

Also, if you’re not loyal, you cannot expect your partner to be loyal.

Once you cross your line, they might probably cross as well. 

And thus, you’ve both entered the phase of a broken relationship.

#17. Controlling and Managing Your Expectations

If the ambition and expectations start exceeding the limit in any relationship, whether the relationship of friendship, husband-wife, or business, then understand that the seeds of condemnation, neglect, and hatred have been planted in that relationship. 

It is essential to regulate and control the expectations to live in harmony because the human mind always craves to get something new and thrilled.

And this craving starts to take away that person from his/her loved ones. 

The person begins to remain irritable… resentment

He starts to force his people to satisfy his craving which further gives birth to instability in the relationship. 

When his expectations don’t get fulfilled, he starts to blame his people.

Both the parties in the relationship should set their expectations according to their partner’s economic, social, and family situation.

This situation can be better controlled by mutual coordination.

#18. Do Not Take Any Wrong Decisions Under Stress or Anger

When the relationship starts deteriorating, it is natural for the person associated with that relationship to go into depression.

But can that person improve his relationship by making some wrong decisions due to depression? 

You should answer this.

What’s your mind saying?

What’s your first reaction? 

I believe it’s NO.

By taking a bad decision, you are harming yourself and the people you love.

Instead of fixing your relationship with one wrong decision, you are on the contrary worsening it even more. 

In a deteriorating relationship, the person makes some bad decisions, such as drinking or getting intoxicated, abusing the partner, harming them, trying to hurt himself, not showing respect to the people in the relationship, adopting bad habits, etc. 

Due to even more wrong decisions, a person tends to end the relationship forever.

And from there, it becomes tough to improve the relationship. 

Therefore, make every noble effort to fix your relationship with thoughtfulness so that your relationship becomes stronger… be intentional.

#19. Seek professional help

If you’ve tried everything and nothing seems to be working, it may be time to seek professional help.

A professional can help you learn how to communicate effectively, resolve conflict, and deal with other issues that may be affecting your relationship.

While it’s not always easy, repairing the damage in a relationship is possible—if you’re willing to put in the work.

With patience, understanding, and a little effort, you and your partner can get back on track and build a stronger, more intimate connection.

What makes a healthy relationship?

how to fix a broken relationship

Every relationship is unique, and people come together for many different reasons.

Part of what defines a healthy relationship is sharing a common goal for exactly what you want the relationship to be and where you want it to go.

And that’s something you’ll only know by talking deeply and honestly with your partner.

However, there are also some characteristics that most healthy relationships have in common.

Knowing these basic principles can help keep your relationship meaningful, fulfilling, and exciting whatever goals you’re working towards or challenges you’re facing together.

A. You maintain a meaningful emotional connection with each other. 

You each make the other feel loved and emotionally fulfilled.

There’s a difference between being loved and feeling loved.

When you feel loved, it makes you feel accepted and valued by your partner, like someone truly gets you.

Some relationships get stuck in peaceful coexistence, but without the partners truly relating to each other emotionally.

While the union may seem stable on the surface, a lack of ongoing involvement and emotional connection serves only to add distance between two people.

B. You’re not afraid of (respectful) disagreement.

Some couples talk things out quietly, while others may raise their voices and passionately disagree.

The key to a strong relationship, though, is not to be fearful of conflict.

You need to feel safe to express things that bother you without fear of retaliation and be able to resolve conflict without humiliation, degradation, or insisting on being right.

C. You keep outside relationships and interests alive.

Despite the claims of romantic fiction or movies, no one person can meet all of your needs.

In fact, expecting too much from your partner can put unhealthy pressure on a relationship.

Learn about marriage counseling…

To stimulate and enrich your romantic relationship, it’s important to sustain your own identity outside of the relationship, preserve connections with family and friends, and maintain your hobbies and interests.

D. You communicate openly and honestly.

Good and effective communication is a key part of any relationship.

When both people know what they want from the relationship and feel comfortable expressing their needs, fears, and desires,

…it can increase trust and strengthen the bond between you.

In Conclusion…

Good, healthy relationships will sometimes be challenging.

But it’s all worth it.

You and your partner put yourselves through the challenge for the good things that come from a relationship.

Remember that this is always the case, even during the best phases of a relationship.

The challenge is further amplified during or after a separation.

Our faulty ideas of love, alone, won’t keep a relationship functioning.

It needs care and attention to allow both partners to grow and develop throughout its course.

A relationship can’t stay like it is during the first stages, skillful partnership will be required to make things work.

A healthy relationship will only happen if both people are prepared to work at the outcome, making sure all of the key elements work.

The most difficult challenges can be overcome with two people working together, for the mutual good.

If you have been going through difficult times, it can be hard to get a perspective on things.

Buy the course on Udemy…

It’s possible to do this with logical, sensible thinking.

Remember that the person you love has not disappeared, no matter what the circumstances.

You must reconnect with that person, allowing them to reconnect to you, in order to build or rebuild a solid, healthy relationship.

What causes a relationship to be broken?

The main reasons why relationships fail are loss of trust, poor communication, lack of respect, a difference in priorities, and little intimacy.

What are signs your relationship is over?

A common trajectory for the end of a relationship is the slow tapering-off; a protracted period of tell-tale signs and wilful denial, as motivation to patch things up dwindles in one or both partners. A sudden, sharp break can feel more shocking, but it’s also clearer.

What is a toxic relationship?

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time.

“Is My Wife Cheating?” 💔 10 Additional Questions To Find Out

In this lesson, you will discover the real answer to this age-old question (Is my wife cheating?) and why the answer is probably not what you need before these 10 questions.

Nonetheless, I will give you the answer.

We are sorry that you have found yourself in this space with your marriage.  We want to help and this article will be a great start.

Warning! Do not read anything else about cheating suspicions until you read this article in its entirety.  You will break your home if you do.

With that being said, in this previous post, we shared 10 signs that your wife just slept with someone else.

We created that article but there is a problem that reading that article can potentially create and that’s turning you into an FBI agent in your own marriage.

What happens after reading these types of articles is the initiation of the vicious cycle, rabbit hole and urge to start looking for more information on how to catch your wife with another man.

It will never be enough.

There is usually a complete neglect for the psychological factors involved when you find yourself in this space of cheating and infidelity suspicions.

What If Your Wife Cheated?

This question is a bigger question that we want you to answer before you embark on the painful journey of finding out if your wife cheated.

There is a difference between those 2 questions; “Is your wife cheating?” and “What if your wife cheated?”.

But both questions are just as painful because the subject of the matter is still “cheating.”

And we can’t afford to manipulate you out of wondering if this has, in fact, happened because you have your reasons for the suspicion.

We can groom the mind in the direction that’s healthy over time but we can’t just format it like a computer disk if this is an actual concern.

So what if she cheated?  

As painful as that question is to process, what would you do?  That answer is more important than finding out if she’s actually cheating.

Are You Satisfied With Your Findings?

PREVIOUS POST: 3 Marriage Retreat Events That Will Break You & Your Partner Further Apart 💔

In an ideal world, you would check out all the signs that the gurus provide and your findings would indicate that your wife is not cheating.

But does that really satisfy the root cause of your concerns?

When you suggest to the husband of these modern days the possibility of being insecure, they get very defensive.

Insecurity is one issue but the tendency to get very defensive quickly is another behemoth issue all together.

By default, the root cause of the quest to know if your wife is cheating is insecurity.  

The confusion comes when you think that the possibility of your insecurity is a crime that negates the possibility that your wife could also be cheating.

Two things can be true at the same time.

So if your findings say that she is not cheating, the human mind will tend to keep looking for answers that align more with the suspicion.

And if your findings indicate that she has been cheating, what would you do?

Therefore the only answer you should be looking for is these… 

10 Questions Before Finding Out If She Is Cheating Or Not … 

  1. “What if your wife is cheating?”  
  1. If she’s cheating, what would be the next step?  
  1. Would that hurt and to what extent?  
  1. Would you leave the marriage?  
  1. If you decide to stay, under what condition?
  1. What condition is healthy for you to stay in a marriage with a cheater?
  1. What about healing from the wound of that level of betrayal?
  1. What about healing from not being in bondage of always wondering if she’s still cheating?
  1. Is total redemption from the effects of a cheating wife even possible?
  2. How do I stop wondering if my wife is cheating?

Here Is An Example of A Good Reason For Cheating Concerns

TRENDING: 5 Physical Signs Your Wife is Cheating

A reader reached out to us. He thinks his wife is cheating.

According to him, she was never a social person. But recently, she has been hanging out late on random nights after work with co-workers.   

Before his suspicions, she would call or text if she was going to be late for any reason but it’s getting really bad these days.

One day, after texting and calling her, looking for her and even reaching out to her family, with no response, he was forced to trace her to the bar around her workplace.

Eventually, she ran into her car and just waited long enough for her.  She eventually came out of a male co-workers’ car.

When they talked about it, she claimed that she was too drunk to come home right away so she decided to just hang out and talk with the male co-worker in his car.

Now… is there enough information to confirm what he has been suspecting?  No.  

Is She Right Or Wrong?

… to even be in these compromising positions of hanging out, getting drunk around male friends and co-workers who she is obviously very comfortable with?

Whatever your answer is would be correct.  You have the right to be right.

Is it possible that his wife is cheating on him?  Yes.

Is it possible that she is not cheating at all? Yes.

Which answer is more probable? Your outlook on life will be the lens of choice here.

None of the answers is relevant to the real issue at hand which is the fact that your wife has found a safer zone outside of your marriage.

Is it your fault?  Blame, guilt, judgement and condemnations are irrelevant to a healthy way forward.

A bigger issue is also that you are now operating out of fear and not faith.  This will kill every ounce of attraction left in your marriage.

If you care for her, your goal should be one of these two different goals; to attract her back or let her go to set yourself free.

It just so happens that letting her go will increase the chances of attracting her back as we all know that the streets are not safe for anyone.

But it takes certain types of experience for some people to find out.

HAVE YOU SEEN THIS: More Video on our YouTube Channel

The worst thing you can do is to continue to go down the rabbit hole of being an FBI or CIA agent in the sanctity of your own home.

That’s never going to be fun and it will never create a positive fruit for your own life.  We understand that a cheating wife won’t do that either.

However, you are better off working with the law of attraction.  Focus on yourself and you will attract what’s best for you, including the best out of your wife.

If she’s just naturally a cheater (which is possible), you will also attract that information in a more healthy way that will allow you to move forward in the most healthy way.

At least, you won’t be missing out on a fun life until that happens.

Seeking individual counseling, coaching and therapy is also not a bad idea in this space because this is going to be easier said than done.  

It can be very hard to just relax when you have real suspicions.

Don’t forget to download your free book Get My Marriage Back at:

www.GetMyMarriageBack.com 

Also check out the 30 minutes free coaching and discovery session that we will give you access to right after the download.

Can This Marriage Be Saved? (5 Tips From Law of Attraction)💔

In this lesson, we are sharing 5 tips to save a marriage especially when one person is lukewarm or checked out.

Here is what Steve wrote to us.

“I’m an alcoholic and have said mean things to my wife while drunk. 

I also disconnected emotionally and sexually for most of our two year marriage. 

My wife has borderline personality disorder and tried very hard to save our marriage. 

She then got very depressed and attempted suicide.

I found her and with cpr; after 13 days in the hospital she recovered and then left. 

It’s been 3 months.

I went to rehab and quit drinking. I have been working on me and us.

She has finally come around some. She is warm and cold. Can this marriage be saved?”

So what do we have here?

This is an interesting story and as usual, we’ve extracted 5 tips that any married couple can use to rekindle attraction in their marriage.

These tips are mostly valid if you decide that saving the marriage is the best move for you as an individual.

As usual, it is easier said than done because it is highly rewarding when done right.

Today, there are many versions of the law of attraction but with respect to marriage, it is this simple; you attract the marriage that you are involved in.

Tip #5 – Self Awareness

PREVIOUS POST: 5 Signs That Separation May Be Good For Your Marriage 💔

Most people would like to know the potential risk ahead in any endeavor.  

That’s why the easiest advice for anyone to give when it comes to marriage is to prepare by talking about everything before getting married.

But it’s useless advice for the most part because self awareness is false in the midst of falling in love with another flawed human being.

So I want you to replace  that with self-awareness only with respect to what you can control in the present.

That’s what was demonstrated when Steve said “I’m an alcoholic and have said mean things to my wife while drunk.”

It’s a step in the right direction to attracting a healthy and blissful marriage (again).

This must be very easy… right?

Tip #4 – Self Accountability

TRENDING: How To Save Your Marriage By Yourself – 2nd of 7 Keys

Honestly, it is one of the hardest things for humans to do; stand in the mirror, learn and gain intelligence from that standpoint.

Steve also said “I also disconnected emotionally and sexually for most of our two year marriage.” 

What most people do is point fingers and at best, play an all inclusive blame game when you hear things like “we were both wrong.”

When you do that, the emphasis goes on the word “wrong” from an attack standpoint and that exposes your partner to a need to become defensive.

“Wrong” as a thing then expands because in the law of attraction, what you focus on expands; positive or negative.

So does that mean one person can save the marriage?

Tip #3 – Let Go & Let God

Eventually, it takes two but it doesn’t have to start with two.  In fact, it never starts with both parties; one person is usually shut off already.

But here is a tricky one.

One of the biggest delusional behaviors we take-on when we get married is to directly or indirectly try to control our spouse.

It’s actually worse when you are doing it indirectly because you are not aware; in fact, you’d argue that your behavior is not controlling but it is… precisely from an insecure place.

We’ve all done it.

From Steve’s story, it was important that he let her go when a crisis hit his marriage.  

Natural instincts and common sense say you should fight which most people interpret as endless begging, manipulation, ambush, family meetings etc.

With respect to the law of attraction, the human mind runs farther away from perceived pain when you chase as opposed to pursue.

If you find yourself in this situation, you have a significantly higher chance of attracting your spouse back when you let go and learn how to pursue.

Here is the difference between chasing and pursuing.

Pursuit in the context of romance puts more energy towards preparing and waiting for the right opportunity from a place of abundance to woo a partner.

So you just wait?  For how long?

Tip #2 – Self Improvement

HAVE YOU SEEN THIS: More Video on our YouTube Channel

You are not just waiting. 

I know self-improvement may sound like a cliche but it’s not as simple as it sounds.  Remember earlier when we talked about self-accountability as a difficult thing to do.

Instead of waiting just to attract your marriage, I want you to “not wait” but take advantage of this opportunity of being alone (which may never come again because you are about to become high value) to increase your market place value.

Yes.  There is a market place and your estranged partner is aware directly or indirectly of (at least) perceived higher value on the other side.

The grass always seems greener on the other side right?  But that’s because someone is watering it or the grass is fake… synthetic.

When Steve said… “I went to rehab and quit drinking. I have been working on me and us.”

Working on “me” is key to leveraging the law of attraction to rekindle his marriage.

And the “us” part can set him up for failure because it automatically embeds expectations of another human in the process.  

It creates a sense of entitlement but not necessarily intentionally.

The key is to focus on self improvement because it will build self worth, esteem, and confidence and your dating marketplace value.

That may just be what your partner needs to see before coming back around to earn you back.

But for how long again… right?

Tip #1 – Infinite Patience

Download The Book: GET MY MARRIAGE BACK For FREE!

How long should you be engaged in self improvement and development?  Shouldn’t that be forever?  This process requires infinite patience.

I know you are probably in a position to be obsessed about wanting your spouse back but that’s precisely why they are probably running.

Be aware that rejection breeds obsession but also vice versa.  

Being obsessed over a human being transmits the vibe that you are readily available which means it’s okay to take you for granted.

In fact, you really shouldn’t be waiting if you want the highest chance of attracting your spouse back; you should be in the mindset-space that…

If  your spouse comes around, they have to earn you back.

You need to see that much value in yourself before others, especially someone who checked out, can see that value.

Steve said, “She has finally come around some. She is warm and cold. Can this marriage be saved?”

Yes

It can be saved but it’s best when it is the idea of the person that checked out because it means they can see the value.

5 Signs Your wife is NOT Attracted to You ❤️

Do you feel like your wife is no longer attracted to you?

First of all, every marriage is different.

But there are some things that are universal when it comes to signs that a woman is not attracted to you.

Some things are very peculiar to your particular relationship with your wife. 

Well, let’s  assess together and see if she’s no longer attracted to you or it’s simply just your feelings.

Sometimes, how you feel can be far away from the reality of things.

signs my wife is not attracted to me

In this video newsletter,

I will share 5 different signs you should look out for

in order to determine the level of your wife’s attraction to you.

Keep in mind that attraction in any given moment in time is temporary.

So the last thing you want to do is overreact if you feel like your wife is not attracted to you;

at this very moment.

The key phrase there is “in this very moment”.

These signs are only valid if they never existed before but now your recent suspicions.

Sign #1 – One-Word Answers

If you get a one-word answer every time you ask your wife open-ended questions,

that’s a sign that she’s probably not attracted to you at this point in time.

That’s a sign that your wife is not interested in a conversation with you.

An open-ended question is a question that requires somewhat of an elaborate insight, and opinion.

Average human being loves to share their opinions under normal circumstances.

If your wife has gotten to a place where she’s no longer interested in sharing her thoughts

and opinions when you create opportunities for her to do so,

That could be a sign of low attraction.

If that suddenly starts happening from time to time, over and over, consistently over time,

…you should look into finding out the underlying reasons.

ON THE PREVIOUS POST: How to Deal with an Unsupportive Husband

Sign #2 – She is Disrespectful

When a woman is not attracted, her behavior may start coming off as disrespectful.

What is disrespectful?

To be honest with you, it depends on how you feel and the unique Dynamics in your relationship with your wife.

So if you feel like she’s being disrespectful, you would know because you know what it feels like when she’s not being disrespectful.

A woman that does not respect you cannot love you; at least they can’t be in love with you at this moment.

So with respect to how things normally are in your marriage to your wife, if you feel like she’s being disrespectful,

Then she clearly is not interested in the intimacy that you are used to in your marriage.

 A woman who is attracted to you will not be disrespectful to you.

Sign #3 – She Suddenly Started Avoiding Argument

Arguments are extremely toxic, they create slow but sure death for intimacy and attraction in a marriage.

By the way, a man who understands women does not argue with women and it’s really that simple.

It really doesn’t matter if we are talking about your wife or your mother.

A disagreement is not the same thing as an active argument.

With that being said, if your wife used to engage in argumentative conversations with you and she suddenly stops,

That could be a sign that she’s losing respect for you.

If she has to lead in any capacity consistently, over time, she will lose respect and attraction towards you.

In a little bit of a twisted way, the sudden stop is a sign that she is no longer interested in needing you to be on her side of an argument.

It’s not the argument that she’s avoiding, it’s a conversation with you that she’s avoiding, granted that the argument may have gotten to that toxic level.

While I do advise every couple to avoid argument, being dismissive is not the way to go about it.

Avoiding it should be more of a deliberate Act of building your relationship with your significant other and never about “being dismissive.”

But she is a woman who may have had to lead in avoiding arguments in your marriage; she cannot be attracted to you right now.

If things have gotten to that toxic level where one of the parties is now being dismissive, that could be a sign of loss of respect.

As I stated earlier, loss of respect is almost if not equivalent to loss of attraction.

TRENDING: How to Save my Marriage – 7 STEPS ❤️

Sign #4 – She Stopped PDAs

PDA stands for Public Display Of Affection.

As always, this sign is only valid if you are used to a wife who used to be very interested in public display of affection such as:.

  • Cuddling
  • Hugging
  • Kissing
  • Holding hands and so on

If she suddenly stopped showing interest in these things that could be a sign of low attraction.

But like I said, if the Dynamics of your marriage were never like that, this may not be an indication of anything with respect to attraction.

I do think it’s weird when I see married couples who don’t flirt at all because most couples that are attracted to each other tend to do these things.

Sign #5 – She Never Initiates

In most marriages, there’s always one of the spouses who initiate sex most of the time because of unmatched sexual appetite.

However every now and then, the one who doesn’t will take it upon him or herself to switch things up and that’s usually an exciting spontaneity for the couple.

But if you’re in a situation where she never initiates at all, there’s a chance that she is not attracted to you; at least not sexually.

Conclusion.

There may be other signs outside of the scope of this video newsletter, but it really doesn’t matter as the solution is the same across board.

If you’re feeling like your wife is not attracted to you in recent times, the solution I will recommend to you has everything to do with just you and you only.

Start paying attention to some self-love, self development and less attention to how your wife may be feeling.

Allow your wife to wonder about what you are up to.

If you take some time off wondering about how much attraction your wife feels towards you, that alone can make her start to feel attracted to you again.

But also, you will be literally building yourself to attract the type of love that you desire and deserve.

If you allow her room for her to wonder about what you’re up to, that’s literally almost if not the equivalence of building attraction back up in your relationship.

HAVE YOU SEEN THIS: Get My Marriage Back (FREE AUDIOBOOK)

Frequently Asked Questions

How do you know when your wife isn’t attracted to you?

If your wife has suddenly started avoiding arguments, stopped PDA’s, started being disrespectful, giving you one word answers, and making you ask these questions, she is losing attraction to you.

Why isn’t my wife attracted to me anymore?

One sure way to get your wife to continue to lose attraction towards you is taking attention off self love and self confidence.
Ultimately, it depends on the particular story that led you down this path.

What does it mean when your wife doesn’t show affection?

It can mean a lot of things including loss of attraction but the first best way to find out is to ask her.
If you lack the confidence to ask her, that is a good reason for her to lose attraction towards you and stop showing affection.