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Is A Sexless Marriage Biblical Grounds For Divorce?

Before we answer this question “Is a sexless marriage biblical grounds for divorce?“, there are some fundamental things we need to understand with respect how people who live by biblical standards relate with sex.

A research published in the Archives of Sexual Behavior found that around 15-20% of marriages are categorized as sexless, indicating that partners engage in sexual activity fewer than ten times annually.

is a sexless marriage biblical grounds for divorce

How many people are actually dealing with sexlessness in their marriage?

According to the National Social Life, Health, and Aging Project at the University of Chicago, roughly 20% of individuals aged 57-85 reported not having engaged in sexual activity in the previous year. 

Out of this group, almost half were in committed relationships or marriages.

It is important to acknowledge that there can be differing interpretations of what constitutes a sexless marriage. 

Some sources suggest that having…

Sex less than once a month or even once a week may also fall under this category.

Additionally, it is crucial to acknowledge that not all couples place the same value on sexual activity, and some may find contentment with a lower frequency of sexual encounters.

Ultimately, the most vital aspect of any relationship is that both partners feel satisfied and fulfilled in their intimate lives.

Are Bible Believing Christians Going Through This As Well?

Certainly! Who else would be asking “Is a sexless marriage biblical grounds for divorce?“… Christians of course…. Christians can also encounter sexless marriages. 

Various research studies have demonstrated that religious affiliation is not a factor that safeguards couples from experiencing a dearth of sexual intimacy. 

In reality, some studies propose that religious beliefs and practices might even contribute to an increased probability of sexless marriages.

Christians may encounter several reasons why they may encounter difficulties with sexual intimacy in their marriages. 

These can involve: 

  • Cultural or religious convictions that regard sex as mainly intended for procreation rather than enjoyment 
  • Unfavorable attitudes towards sexuality or the body
  • Lingering emotional or psychological challenges, and physical health issues.

It is crucial to acknowledge that not all Christians possess similar beliefs or experiences concerning sex and marriage, and there exists a broad spectrum of perspectives within the Christian community. 

When to Walk Away…

A considerable number of Christians give importance to a satisfying and fulfilling sexual relationship within marriage, and there are resources accessible to couples who might be grappling with difficulties in this aspect.

What does the Bible say about depriving your spouse? Grounds for asking “Is a sexless marriage biblical grounds for divorce?

The Bible is clear on the importance of not depriving your spouse. 

It emphasizes the importance of treating your spouse with respect and love, and of understanding the needs of your partner. 

The Bible encourages us to give our spouse the attention, care, and love they deserve. 

Ideally on biblical grounds, we should not take our spouse for granted, and that we should always strive to put their needs first. 

Is lack of intimacy in a marriage grounds for divorce?

Absolutely! Intimacy is an important part of a marriage, and when it’s missing, it can be a sign that something isn’t quite right. 

Lack of intimacy can lead to a variety of issues, such as communication breakdowns and a feeling of disconnection. 

If a couple has tried to work on their intimacy issues and still can’t seem to make progress, it might be time to consider divorce. 

Ultimately, it’s up to the couple to decide what’s best for their relationship, but it’s important to recognize that lack of intimacy can be a valid reason to end a marriage… and you don’t even have to end it; it’s already ended effectively.

What does the Bible say about lack of intimacy?

The Bible has a lot to say about intimacy! 

It encourages us to have close relationships with one another, and to make sure that our relationships are based on emotional connection. 

Physical intimacy in marriage can be a source of joy and fulfillment. Intimacy is something that should be cherished and celebrated, and the Bible encourages us to do just that.

Is sexless marriage adultery?

Sexless marriage can be an incredibly difficult situation to navigate, and it’s important to understand that it’s not necessarily indicative of a lack of love or commitment between two people.

If anything, it’s more indicative of low attraction or sexual connection.  This is not typical but couples like this exist. 

In fact, it’s possible for two people to remain in a committed and loving relationship without engaging in sexual activity. 

Therefore, it’s not fair to label a sexless marriage as adultery. 

In fact, it’s important to recognize that a sexless marriage can still be a healthy and loving relationship.

What does God say about living in a sexless marriage?

God (based on biblical grounds) is very clear about the importance of a healthy and loving marriage relationship, and that includes a physical relationship. 

He doesn’t condone living in a sexless marriage, as it goes against His teachings. 

He encourages couples to be intimate with each other and to prioritize their relationship. 

God wants couples to love each other fully and to be physically intimate in order to strengthen their bond. It’s part of the reason why the bible declares it is not good for man to be alone.

It’s clear that God wants couples to have a healthy, loving, and intimate relationship, and living in a sexless marriage does not fit into that.

What should a husband do in a sexless marriage?

It’s totally understandable for a husband to feel frustrated if he’s in a sexless marriage. 

In this situation, it’s important for both partners to communicate openly and honestly about their needs and desires. 

A husband can start by expressing his feelings to his wife and encouraging her to do the same.

It’s also important to be patient and understanding, as it can take time to rekindle a physical connection and attraction. 

With patience and understanding, it’s possible to reignite the spark in a sexless marriage and have a fulfilling relationship especially if it used to be there.

7 Psychological Effects of Sexless Marriage

A sexless marriage is defined as a relationship in which the frequency of sexual activity is significantly lower than what both partners desire or expect. The psychological effects of being in a sexless marriage can be significant and varied, and may include:

  1. Frustration and dissatisfaction: Lack of sexual intimacy in a marriage can lead to feelings of frustration and dissatisfaction, which can impact the overall quality of the relationship.
  2. Low self-esteem: Being in a sexless marriage can also affect one’s self-esteem and confidence, leading to feelings of inadequacy and unattractiveness.
  3. Resentment and anger: If one partner is withholding sex, the other may feel resentful and angry, leading to conflicts and communication breakdowns.
  4. Anxiety and depression: Sexual intimacy is known to release endorphins, which can improve mood and reduce anxiety and depression. Lack of sexual activity can therefore lead to increased anxiety and depression.
  5. Infidelity: In some cases, partners in a sexless marriage may turn to infidelity to fulfill their sexual needs and desires.
  6. Loss of intimacy: Sexual intimacy is an important aspect of emotional intimacy and connection in a relationship. Without it, couples may feel disconnected and distant from one another.
  7. Decreased quality of life: Being in a sexless marriage can lead to a decreased quality of life, including physical and mental health problems, as well as reduced life satisfaction.

It is important to note that the psychological effects of a sexless marriage can vary widely depending on the individual and the specific circumstances of the relationship.

It is important for couples to communicate openly and honestly about their sexual needs and desires, and to seek professional help if necessary.

What does the bible say about a wife denying her husband?

The Bible is clear that a wife should not deny her husband or weaponize sex against each other but reality is that these are humans.. 

In Ephesians 5:22-24, it states that wives should submit to their husbands as they would to the Lord. 

This means that a wife should not deny her husband in any way, as this goes against what the Bible teaches. 

It is important to remember that a wife and husband should be partners in marriage. Aand denying one’s spouse is not a healthy way to maintain a relationship.

But it’s also important for a husband to approach this issue with emotional intelligence.

How to survive a sexless christian marriage!

It is important to communicate openly and honestly with your partner about your needs and desires if it  has gotten this bad. 

Seeking professional help is not a bad idea.

If you are a Christian, it is important to remember that the Bible teaches that sex is a gift from God and should be enjoyed within the bounds of marriage. 

It is also important to remember that God’s love is unconditional and that He will always be there to support you and your marriage.  

But that’s God’s love.  Human emotions and attraction plays a significant role here.  You seduction skills are important here.

Sexless Marriage Effect On Wife!

It’s a situation that can cause a great deal of pain and suffering for both partners, but especially for the wife at an emotional level. 

Without the physical intimacy that comes with a healthy sexual relationship, the wife can feel neglected, unwanted, and unloved. 

This can lead to a lack of self-esteem and confidence, and can have a negative effect on her mental and emotional health. 

It’s heartbreaking to think that anyone would have to go through this. And it’s important to recognize the importance of a fulfilling sexual relationship in a marriage.

So is a sexless marriage biblical grounds for divorce?  

It is certainly understandable to consider a sexless marriage to be grounds for divorce. 

After all, sex is an important part of a healthy marriage and is a way for couples to express their love and connection for each other. 

While it is ultimately up to each individual to decide what is best for them, it is encouraging to know that the Bible does not condemn divorce in this situation. 

All it says is that God hates divorce. 

So does everyone that goes through divorce.  What’s more important is if you are in a healthy relationship.

Ultimately, it is important to make sure that you are taking care of yourself and your marriage, and if that means considering divorce, then it is worth exploring further.

Personally, I think you should do everything in your power to nurture and build a healthy marriage only.  Too many use “biblical grounds: to stay in bad marriages.

Frequently Asked Questions

How many people are actually dealing with sexlessness in their marriage?

According to the National Social Life, Health, and Aging Project at the University of Chicago, roughly 20% of individuals aged 57-85 reported not having engaged in sexual activity in the previous year.

What does the Bible say about depriving your spouse?

The Bible is clear on the importance of not depriving your spouse. It emphasizes the importance of treating your spouse with respect and love, and of understanding the needs of your partner.

Is lack of intimacy in a marriage grounds for divorce?

Absolutely! Intimacy is an important part of a marriage, and when it’s missing, it can be a sign that something isn’t quite right.

What does the Bible say about lack of intimacy?

The Bible has a lot to say about intimacy! It encourages us to have close relationships with one another, and to make sure that our relationships are based on emotional connection.

Is sexless marriage adultery?

Sexless marriage can be an incredibly difficult situation to navigate, and it’s important to understand that it’s not necessarily indicative of a lack of love or commitment between two people.

What does God say about living in a sexless marriage?

God (based on biblical grounds) is very clear about the importance of a healthy and loving marriage relationship, and that includes a physical relationship.

What should a husband do in a sexless marriage?

It’s totally understandable for a husband to feel frustrated if he’s in a sexless marriage. 
In this situation, it’s important for both partners to communicate openly and honestly about their needs and desires.

What does the bible say about a wife denying her husband?

In Ephesians 5:22-24, it states that wives should submit to their husbands as they would to the Lord.

Is a sexless marriage biblical grounds for divorce?

It is certainly understandable to consider a sexless marriage to be grounds for divorce.


Sexless Marriage: Grounds for Divorce in the Bible?

When examining the question, “Is a sexless marriage biblical grounds for divorce?” In the context of the Bible’s teachings, it’s important to consider various factors that impact relationships and intimacy within marriage.

Sexless marriages are a reality that some couples face, and understanding how biblical principles relate to this issue requires a nuanced approach. 

In fact, I was just listening to a video where some men referred to one form of this same problem as duty-booty.  

This is a situation where one of the spouses is not really interested in sexual activity but would indulge purely as a dutiful responsibility.

You can expect that it would wear completely off with time.  The truth is that this is a struggle for many married couples.

So What Does The Bible Say?

The Bible does not explicitly mention sexless marriages as grounds for divorce, but it does provide guidance on the importance of intimacy, love, and mutual respect within a marital relationship.

The Biblical Perspective on Intimacy and Love:

Throughout the Bible, there is a consistent emphasis on the significance of physical and emotional intimacy within marriage. 

The Song of Solomon, for instance, beautifully portrays the love and desire shared between a husband and wife. 

Additionally, verses such as 1 Corinthians 7:3-5 highlight the mutual responsibility spouses have to fulfill each other’s needs and to avoid depriving one another of intimacy.

“Verse 3: The husband should give to his wife her conjugal rights, and likewise the wife to her husband. 

Verse 4: For the wife does not have authority over her own body, but the husband does. Likewise the husband does not have authority over his own body, but the wife does. 

Verse 5: Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.”

The Importance of Communication and Understanding:

When faced with a sexless marriage, open communication and understanding between spouses become crucial. 

Engaging in honest (admittedly and perhaps awkward) conversations about each partner’s sexual needs, desires, and emotional challenges can lead to a deeper understanding of the situation and potential solutions.

Seek Support and Professional Help:

For Christian couples struggling with intimacy issues, seeking guidance from trusted church leaders or professional counselors who align with biblical principles can be beneficial. 

These individuals can provide insight and support in addressing the root causes of the problem and working towards solutions that align with the couple’s faith.

Emphasize Unconditional Love and Grace:

The Bible encourages love and grace within relationships as opposed to the now-popular misguided boundaries that couples are now setting on each other nowadays. 

Recognizing that no marriage is perfect, spouses should strive to extend grace and understanding to each other. 

Instead of rushing into divorce, couples are encouraged to prayerfully seek resolutions and healing through patience, forgiveness, and commitment to growth.


what does the bible say about sexless marriage

So, what does the bible say about sexless marriage?

The Bible does not have explicit teachings about a sexless marriage, but it provides enough for us to interpret.

However, bear in mind that the interpretations you find will be influenced by the outlook of the person interpreting it.

In 1 Corinthians 7:3-5, the scripture discusses sex somewhat as marital duties. Duty follows value.

So, this poses the question: what is the value of the society and context in which you and/or your spouse operate?

It also emphasizes that you do not have authority over your body as a husband and wife.

When you marry a person, it typically means an agreement to this.

However, people change and evolve. It’s not an excuse, but a reality we need to acknowledge to properly solve the problem of a sexless marriage.

The Bible also mentions two reasons for not depriving each other: to devote yourself to prayer and to avoid being tempted due to a lack of self-control.

Now, what if we’ve learned over time that a lack of self-control can also lead to one party not being in the mood?

What if something else outside of sex has caused a lack of self-control itself?

We’ve learned that a proper root cause analysis is necessary when there is a case of a sexless marriage. And we shouldn’t misinterpret the scripture for selfish needs.


Can I Divorce My Wife For Not Sleeping With Me?

Can I Divorce My Wife For Not Sleeping With Me?

Alright, folks, let’s dive further into this part of th topic that might hit close to home for some of you – sexless marriages and the dreaded D-word: divorce.

Well, the short answer is yes, you technically can.

But, let’s pause for a moment and ponder if that’s truly the solution you’re after.

I mean, we’re talking about a whole wife and marriage that you likely planned to spend a lifetime in, right

It’s not that simple in practice, my friend.

So What should you do if you wife won’t sleep with you?

If you find yourself in the “my wife won’t sleep with me” boat, consider doing a bit of detective work.

A root cause analysis, if you will.

Uncover the main issue behind the lack of attraction to intimate activities.

It’s not easy, but it’s rewarding.

Understand the problem, and you’ll stand a better chance at a solution that doesn’t involve divorce.

Is sexless marriage abuse?

I can’t play doctor without knowing your full story, but if it feels like abuse to you, it’s time to pay attention and take action.

Emotional neglect is a real thing, and it deserves to be addressed.

Can I sue my wife for not sleeping with me or Is “no intimacy” even grounds for divorce?

While divorce may feel like a lawsuit, remember, entitlement isn’t the best mindset for romantic relationships.

Love and intimacy should be freely given.

However, if the marriage isn’t working for you, you can find compensation in the form of freedom from that union.

Is a sexless marriage biblical grounds for divorce… What does the bible say again?

Yes, indeed. The Bible frowns upon weaponizing sex in a marriage.

Remember that in 1 Corinthians 7:3-5, the scripture discusses sex somewhat as marital duties. But again, duty follows value.

You need to consider the seduction and attraction aspect.

If a spouse is using sex as a weapon, does that also mean they might be hurting themselves in the process if there was attraction? Something to consider.

Someone asked “Can I divorce my wife for not sleeping with me in Islam?”

I’m not entirely sure, but I’ve heard that Islam considers the marriage to be over after three months of not sleeping together.

There’s likely more to it, and it’s always a good idea to seek guidance from knowledgeable sources.

If your wife hasn’t slept with you in months and you feel abandoned…

I’m genuinely sorry to hear that.

But before you decide to throw in the towel, there’s a lot you can do.

Communication, counseling, and understanding each other’s needs are crucial steps before making such a significant decision.

Here are more reasons why you have the right to be concerned…

The percentage of sexless marriages that end in divorce?

Some sources claim a whopping 74.2%, but let’s take that with a pinch of skepticism.

Scientific backing is often lacking, and small sample sizes can skew results.

What we do know is that at least 50% of sexless marriages end in divorce if nothing is done to address the issue.

Want to Take Action Towards Better Experience…?

Think of it like seasons in life.

Sometimes you sow, then patiently wait, and finally, you reap the rewards.

If you’ve applied this principle to your sexless marriage and still find it unfulfilling, then it might be time to consider walking away.

Everyone’s tolerance is different, so trust your gut.


In conclusion… 

While the Bible doesn’t explicitly designate a sexless marriage as grounds for divorce, it does emphasize the importance of intimacy, love, and respect within marriage. 

When faced with this challenge, it is essential for Christian couples to approach the issue with prayer, communication, understanding, and a commitment to strengthen their bond; it’s all a camouflaged opportunity. 

Seeking professional help and support from the faith community can also aid couples in navigating through difficult times. 

Remember, God’s ultimate desire is for marriages to thrive and reflect His love and grace.

Frequently Asked Questions

What does the Bible say about depriving your spouse?

The Bible emphasizes the importance of not depriving one’s spouse of intimacy and affection.

What are the three biblical reasons for divorce?

The three biblical reasons for divorce are sexual immorality, abandonment by an unbelieving spouse, and potential grounds for emotional neglect or abuse.

Is it wrong to divorce a sexless marriage?

Whether it is wrong to divorce a sexless marriage is subjective and depends on individual interpretations of biblical teachings.

What does the Bible say about unconsummated marriage?

The Bible does not directly address unconsummated marriage but emphasizes the significance of sexual intimacy within the marital relationship.

What does the bible say about sexless marriage?

The Bible does not explicitly discuss sexless marriage. But it underscores the importance of mutual consent, marital duties, and addressing changes in intimacy within the context of a marriage.

What do I do if my wife won’t sleep with me?

Consider a root cause analysis to understand the underlying issues.

Is sexless marriage abuse?

If it feels like abuse to you, it’s time to pay attention and take action.

Can I sue my wife for not sleeping with me?

While divorce may feel like a lawsuit, it’s not about entitlement. Seek compensation in the form of freedom.

Is a sexless marriage biblical grounds for divorce?

Yes, the Bible discourages weaponizing sex in a marriage.

Can Menopause Cause a Sexless Marriage And Not Wanting To Be Touched?

Let’s dive into a topic that many of you have asked about: the connection between menopause, intimacy, and its impact on marriage. We’ve got a couple of insightful comments from our viewers, Gregory and Deshaun, on one of our other videos “Is Sexless Marriage Grounds for Divorce in the Bible?”

1st Comment From Gregory ~ “My wife, once she gone through menopause, doesn’t want intimately with me. To me it sound like an excuse, because I am hearing about older women still having sex in their old age.”

2nd Comment From Deshaun ~ “Most definitely AND it’s a 2-way street. I just left a 12 year sex-less marriage. It was the most humiliating, dehumanizing experience ever!”

We’ll be addressing these comments in a few seconds to minutes. So grab a comfy seat and let’s have an open and informative chat about this important issue!

https://youtu.be/GvMY9vA5Fwg

What is Menopause? 

Menopause is a natural biological process that marks the end of a woman’s reproductive years. During this time, the ovaries gradually decrease their production of estrogen and other hormones, leading to the cessation of menstrual periods. Typically occurring between the ages of 45 and 55, menopause can bring about a range of physical and emotional changes namely:

Physical Changes:

Hot Flashes and Night Sweats: One of the most well-known symptoms of menopause is hot flashes. These sudden, intense feelings of heat can lead to sweating and discomfort, often occurring during the day or disrupting sleep at night.

Vaginal Dryness: Due to a decrease in estrogen levels, vaginal tissues can become thinner and less lubricated. This can lead to discomfort during intercourse and even a heightened risk of urinary tract infections.

Changes in Libido: Hormonal shifts during menopause can lead to changes in libido or sexual desire. Some women may experience a decrease in sexual interest, while others might not notice any change.

Weight Gain: Metabolism may slow down, leading to weight gain, especially around the abdomen. This can be frustrating, but maintaining a healthy lifestyle through exercise and balanced nutrition can help manage this.

Bone Density Loss: Estrogen helps maintain bone density, so its decline during menopause can increase the risk of osteoporosis, a condition characterized by brittle bones.

Emotional Changes:

Mood Swings: Hormonal fluctuations can contribute to mood swings and emotional changes. Some women may experience increased irritability, sadness, or anxiety.

Sleep Disturbances: Night sweats and other physical discomforts can disrupt sleep, leading to fatigue and impacting emotional well-being.

Depression and Anxiety: Hormonal shifts during menopause can sometimes trigger or exacerbate feelings of depression and anxiety. It’s important to seek support if you’re struggling with your mental health.

Body Image Issues: As physical changes occur, some women may experience shifts in body image and self-esteem. This can impact how they feel about themselves and their intimate relationships.

Sense of Identity: Menopause can also bring about a sense of transition and a reevaluation of one’s identity, as it marks the end of a reproductive phase. This can lead to introspection and adjustments in life priorities.

Remember, every woman’s experience with menopause is unique. Some may breeze through it with minimal disruptions, while others may face more challenges. It’s crucial to communicate openly with your partner, seek medical advice when necessary, and prioritize self-care during this transformative time. 

And for partners like Gregory who might feel a bit lost, understanding and patience play a vital role in providing the support needed during this period of change.  This is not the time to put every thoughts into words such as “Do you think you are acting like this because of menopause?”  That will obvious tamper with the emotional state of things.

What is Considered a Sexless Marriage?

A sexless marriage is generally defined as a relationship where couples have little to no sexual activity over an extended period of time. It’s important to note that the definition of “sexless” can vary from couple to couple, and what’s considered acceptable differs depending on individual preferences and needs. 

But if you or your partner are both feeling disconnected in this department, it might be time to address the situation. If at least one partner feels a disconnect, it’s time to address it because it is then effectively an issue for your relationship.

For the most part, anything longer than 2 weeks on a consistent basis that is agreed upon or understandable by both partners is considered a sexless marriage.  We’ve also learned that 90 days or more of no sexual activities between married couples is considered the end of that marriage in Islam; so we heard.

At a Mental and Emotional Level, How Does Menopause And Not Wanting to be Touched Relate?

Gregory’s comment strikes a chord that many partners can relate to. Menopause brings about not only physical changes but also emotional and psychological shifts. Just like how teenagers’ hormones can cause mood swings, menopause can lead to changes in libido and how a woman perceives herself. Feeling less inclined towards intimacy can be a combination of hormonal changes, body image issues, and even self-confidence matters.

So again, for all the Gregory’s, this is for your understanding and not to used to manipulate or expressed outright in words to your partner.  This is an opportunity to practice patience and an engage understanding as a skill-set.  Trust me, it will move things in your favor.  

How To Deal With Sexless Marriage after 50, 60 & 70

Deshaun’s comment hits home with its honesty and vulnerability. 

“I just left a 12 year sex-less marriage. It was the most humiliating, dehumanizing experience ever!”

A sexless marriage can indeed be a challenging journey, causing emotional strain and feelings of rejection. If you’re in a similar situation, communication is key. Open, honest, and respectful conversations about your needs, desires, and concerns can pave the way for understanding and compromise. 

But more importantly, seeking professional help and support can also provide guidance and strategies to navigate this difficult phase.  Communication in this space is easier said than done and not advisable without adequate support.

What is the Effect of a Sexless Marriage on a Wife?

The impact of a sexless marriage can be profound and varied. For women going through menopause, the struggle is real. Menopause itself can bring about a decrease in libido due to hormonal shifts, but when combined with the emotional toll of feeling unwanted or unattractive, the effects can be magnified. It’s important to remember that every woman’s experience is unique, and support from partners, friends, and healthcare professionals can make a world of difference.

What is the Effect of a Sexless Marriage on a Husband?

Just as the effects of a sexless marriage can be significant for wives, they can also have a profound impact on husbands. Let’s dive into what husbands might experience when facing a sexless marriage:

Emotional Distress: Husbands in a sexless marriage can experience emotional distress, including feelings of rejection, inadequacy, and frustration. The lack of physical intimacy can lead to a sense of being unwanted or unloved.

Self-Esteem and Confidence: Just like wives, husbands might experience a blow to their self-esteem and confidence. They may question their attractiveness and desirability as a partner, affecting how they perceive themselves.

Communication Breakdown: A lack of intimacy can strain communication between spouses. Unaddressed issues and unmet needs can lead to resentment and create a barrier to open and honest conversations.

Frustration and Resentment: Over time, the frustration of unmet needs can lead to resentment towards the partner and the relationship itself. This can create a negative cycle of emotional distance.

Impact on Mental Health: The emotional strain of a sexless marriage can impact a husband’s mental well-being. Feelings of loneliness, sadness, and even depression can arise.

Doubts About Connection: Intimacy is often seen as a vital connection between partners. Without it, a husband might begin to doubt the depth of his emotional connection with his spouse.

Physical Health: Physical intimacy is associated with stress reduction and improved well-being. The absence of this connection can potentially affect a husband’s physical health over time.

Relationship Satisfaction: The absence of physical intimacy can lead to decreased relationship satisfaction for husbands who view it as an important aspect of their relationship.

Struggle to Express Emotions: Societal expectations around masculinity can make it challenging for husbands to express their emotional needs and vulnerabilities related to the sexless marriage.

Potential for Infidelity: In some cases, the absence of physical intimacy can lead to a higher risk of infidelity, as some husbands might seek validation or intimacy outside the marriage.

Long-Term Relationship Impact: A sexless marriage can impact the overall quality and longevity of the relationship. Couples might become emotionally disconnected, leading to dissatisfaction and potential separation.

It’s important to emphasize that the effects of a sexless marriage on husbands, as well as wives, can vary widely based on individual circumstances and personality. 

How To Arouse Your Wife After Menopause

Let’s talk about solutions! Gregory’s comment highlighted his concern about his wife’s lack of interest in intimacy post-menopause. Remember, arousal isn’t just about physical stimulation. Emotional connection, understanding, and making your partner feel desired are crucial. Take the time to explore new ways of intimacy together, such as focused touch, romantic gestures, and even trying new experiences that could reignite that spark.

How to Spice Up Your Married Life After Menopause

Deshaun’s comment reminds us that both partners play a role in maintaining intimacy over-all because oftentimes, one person is too weak. If your marriage has lost its physical spark, it’s time to get creative. Whether it’s surprising your partner with a date night, exploring fantasies together, or even taking up a new hobby as a couple, the key is to find activities that strengthen your bond outside of the bedroom. Communication, experimentation, and seduction skills on your part alone can work wonders.

Conclusion

To our valued viewers, thank you for sharing your thoughts and experiences. You’ve highlighted the complexities of intimacy and sexless marriage before, during and after menopause. Remember, every relationship is a unique journey, and patience, understanding, and communication are your greatest tools. 

While some older women continue to enjoy an active sex life, it’s important not to compare your situation to others’. Seek guidance from professionals and relationship experts, and most importantly, remember that the key to a fulfilling marriage goes beyond physical intimacy. Emotional connection, respect, and genuine care for one another are the true foundations of a lasting partnership.

If you like this post, you will love this other post we wrote on “When to walk away from a sexless marriage”.. Cheers 🙂

Frequently Asked Questions

Does menopause make you less affectionate?

Menopause can lead to changes in affection levels, but it varies for each individual.

Can menopause cause emotional detachment?

Menopause can sometimes contribute to emotional detachment, but not in all cases.

Why do I feel so alone in menopause?

Feeling alone during menopause can be due to hormonal shifts and emotional changes.

Why is my wife not interested in intimacy during menopause?

A decreased interest in intimacy during menopause can stem from hormonal changes, emotional factors, and body image concerns.

17 Signs of When to Walk Away From A Sexless Marriage

When to walk away from a sexless marriage is probably one of the toughest decisions or questions to find an answer to. For crying out loud, you probably have a whole life set up with with person.

There can be a lot of confusion about this seemingly abusive place. Our goal is to make the navigation of this crisis a bit more easier.

For some people, the decision might be easy-if they’re not getting what they need from their spouse, they’ll end the marriage.

But for others, it might not be so simple.

Maybe they’ve been married for a long time and have kids, or maybe they’re afraid of being alone.

Whatever the reason, it’s important to know when enough is enough.

But before we get into all that, it’s more important to know if you can savage the situation; many and probably most couples have overcome dry spells.

In this article, we will cover the following lessons…

1. What is a sexless marriage?

2. Causes of a sexless marriage

3. Effects of a sexless marriage

4. How to deal with a sexless marriage

5. How to create a healthy sex life when in a sexless marriage

6. Can a marriage survive without sexual intimacy?

7. Does a sexless relationship lead to a sexless marriage?

Let’s dive right in…

What is a sexless marriage?

What is a sexless marriage?

A sexless marriage is a marriage where the couple does not have sex.

This can be for a variety of reasons; the most common being that one or both spouses are not interested in sex.

When it comes to low sexual interest in marriage, there can be a lot of reasons why this might happen.

For one, it could be that one or both spouses have lost interest in sex altogether.

This could be due to boredom, fatigue, or simply not feeling attracted to their partner anymore.

Another possibility is that there may be an underlying physical issue causing the low interest in sex, such as hormonal imbalances or chronic illnesses.

Whatever the reason may be, if you’re experiencing low interest in sexual activity within your marriage, it’s important to talk to your spouse about it.

It’s possible that they’re unaware of the issue and may have no idea that you’re not interested in sex.

Causes of a Sexless Marriage

Causes of a Sexless Marriage

Before we talk about when to walk away from a sexless marriage, won’t you agree that you should learn the many causes of a sexless marriage?

One of the most common reasons is when one or both partners have lost interest in sex.

Yes… interest, desire and attraction are key elements in this.

While desire cannot be negotiated, it can definitely be influenced with some seduction skills if the cause is medical in nature.

Low level of interest can be due to a number of factors, such as stress, fatigue, boredom, or a lack of connection with their partner.

Another common cause of a sexless marriage is when one partner has a low sex drive.

This can be due to hormonal changes, medical issues, or stress.

If one partner consistently rejects sexual advances, this can also lead to a sexless marriage.

If you are in a sexless marriage, it is important to assess the situation and determine if it is something that you can work on or if it is time to walk away.

There is a big difference between sexual interest and sex drive.

Interest is what makes you want to have sex, while sex drive is what motivates you to act on that desire.

Interest can be sparked by things like sexy lingerie, kissing, or cuddling and long term effects of being in a good place and feeling safe with your spouse.

However, sex drive is more about the physical urges in moments and the need to release that tension.

It’s possible to have a high interest but a low sex drive, or vice versa.

Erectile Dysfunction Can Also Lead to a No Sex Marriage

If you’re dealing with erectile dysfunction, there are a few remedies you can try before calling it quits on your marriage.

First, you could talk to your doctor about medication or therapy that could help get your libido back up and running.

If that doesn’t work, you might want to consider couples counseling to help reignite the intimacy in your relationship.

Effects of a Sexless Marriage

Effects of a Sexless Marriage

You may be the spouse who hasn’t realized that when to walk away from a sexless marriage may be closer than you think.

May be you feel a low sexual interest towards your spouse and you are not seeing it as a matter of emergency.

A sexless marriage can have negative consequences on both spouses.

Effects of a Sexless Marriage on a Man

A lack of physical intimacy can lead to a decreased sense of self-worth and masculinity.

They may feel like they are not good enough for their wife and that they are not fulfilling their role as a husband.

And yes, it’s important that we all start to realize that feelings is one of the most important elements of life; even for a man.

This can cause a husband to withdraw from the relationship emotionally and even physically.

Effects of a Sexless Marriage on a Woman

A lack of physical intimacy can lead to feelings of loneliness and isolation.

She may feel like her husband no longer finds her attractive and desirable.

This can cause her to lose interest in the underlying relationship (in many respects, more important than the marriage) and become more withdrawn.

It is often not best to just walk away from the marriage because there is more to learn from the crisis just because one partner doesn’t desire sex.

The Importance of Physical Intimacy in Marriage

One of the most important aspects of a healthy and happy marriage is physical intimacy.

When this is lacking, couples can quickly find themselves drifting apart.

Like we already mentioned, this may be due to a lack of desire, mismatched libidos, or other physical issues, but the end result is the same—a rift in the relationship.

Physical intimacy is not just about sex; it’s also about physical closeness, touch, and affection.

Couples who are physically intimate are more likely to feel connected to each other, and they are also more likely to have a stronger emotional bond.

And to stay on topic here, it significantly reduces the chances of ending up in a sexless marriage which is about 15-20% of marriages.

In fact, physical intimacy is often seen as a litmus test for the health of a relationship.

The Link Between Intimacy And A Coupe’s Sex Life

If you want a better sex life within marriage, focusing on physical sex may just work completely against that.

A Couple’s sex life is a function of many things including sex drives, the level of interest between you and your spouse presently and long term vibes.

A terrible couple’s sex life is usually the effect of complacency, resentments and nature.

As mentioned earlier, it can also be the effect of medical issues but that’s beyond the scope of this article.

The frequency of sexual intimacy between couples determines what most people use in gauging a healthy and active sex life.

An ideal sex life from our stand point requires a minimum of once a week and preferably 2-3 times per week.

Of course, there are exceptions to every rule but be sure that the exception agreeable to both parties.

It’s not enough to argue what makes an ideal and optimal sex life as an individual.

Ultimately, you need your spouse to feel satisfied in their own personal sex life as qualified in human being in a marriage.

Ideally, when to walk away from a sexless marriage is the moment either spouse feels like the other is so disconnected and selfish from their own emotional needs of love and connection.

How to Deal With a Sexless Marriage

How to Deal With a Sexless Marriage

If you are in a sexless marriage, it can be difficult to know what to do.

We have a few tips in addition to the fact that there are professionals such as sex therapist, coach and counselors that help make navigating things easier.

Sexual desire cannot be negotiated but it can be influenced with these short and few tips:

1. Talk to your partner about your concerns.

If you’re feeling unhappy in a sexless marriage, it might be time to talk to your spouse about it.

However, it’s important to approach the conversation in a constructive way. Here are a few tips:

– Don’t start by expressing how you feel.

Being honest and open about why you’re unhappy, and explaining that you want things to change may seem smart but it is anti-seductive.

instead, it’s better that you approach this from a stand point of searching for opportunities to add value.

Here is an example of how the conversation might go…

“Babe, you know how much I love an intimate time with you.

Is there anyway I can help to ease up your days and create more opportunities?”

Talk about the things that you can do to improve sexual desire.

Maybe there are certain activities or fantasies that you would be interested in trying.

– Make it clear that you’re not blaming your spouse for the problem.

Sexual desire is a complex issue, and it takes two people to create a healthy sexual relationship.

But the good news is that it take one to start the necessary dance.

That’s why we suggest approaching this from a stand point of seduction and not sex as a duty in a marriage.

– Be willing to compromise.

This works best if you’ve noticed being shut down in recent time; if the sexlessness has lasted much longer, consulting a sex therapist to help is not a bad idea.

2. Try to spice things up in the bedroom.

When it comes to marriage, there are a lot of things that need to be perfect in order for it to work.

One of the most important aspects of marriage is intimacy.

Intimacy is key to a healthy and happy marriage.

When intimacy starts to fade, it can be a sign that the marriage is in trouble.

If you’re in a sexless marriage, here are a few tips to help spice things up:

– Talk to your spouse about your needs and desires.

Communication is key in any relationship.

I take that back. There are too many people throwing the word “communication” around when it comes to relationships and marriages.

The Actual Key is Effective Communication.

And I am talking about effectiveness with respect to the context; the context here being the need to help a sexless marriage survive.

Most people think of communication as the act of talking; with respect to improving sexual desire and intimacy, listening must be involved in at least what you may consider as communication.

If you haven’t listened long and deep enough to understand why your spouse has been non-verbally communicating low interest in sex, attempting to express your own unhappiness may makes things worse.

– Experiment with new positions, fantasies, and activities.

This is useful if you are still about to make your way together to the bedroom occasionally.

It can help replace boredom and spice things up.

– Try reconnecting with your spouse on a more intimate level outside of the bedroom.

This will actually work a lot better than many of the other measures your natural instincts suggest.

As I earlier, your sex life is a function of so many activities and moments long before the bedroom.

If all else fails, consider seeking professional help such as sex therapist, counselor or marriage coach.

3. If things don’t improve, consider consulting with a sex therapist.

A sex therapist can help sexless marriages in a number of ways.

They can help to identify the root of the problem, and work with the couple to find a solution.

If one partner is not interested in sex, the therapist can help to explore the reasons for this and find ways to overcome any obstacles.

The therapist can also provide guidance on how to improve communication and intimacy in the relationship.

4. Don’t give up on your marriage.

When it comes to sexless marriages, there can be a lot of debate over whether or not to stay in the relationship.

Some people may say that you should always fight for your marriage, while others may say that if sex is not happening, then there is likely bigger problems in the relationship that need to be addressed.

From experience, we know it’s most likely the latter.

The truth is, there is no easy answer when it comes to deciding whether or not to stay in a sexless marriage.

However, it is important to remember that a sexless marriage does not have to mean a doomed marriage.

In fact, according to recent studies, sexless marriages are becoming more and more common due to the growth in alternative lifestyles; we don’t really cover that here.

But according to one study, nearly 20% of married couples are considered sexless.

So you are not alone.

In addition to that, it is important to know that common problems tend to have more than enough solutions.

Don’t give up on your marriage especially if that’s not what you want to do; avoid non-professional advices on the marriage matters.

Avoid advices from people who have worst case scenario experiences and people who tend to speak from published statistics when it comes to a marriage.

They tend to only help in projecting these experiences into your future personal life even when suggested issues may not even exist.

How to create a healthy sex life when in a sexless marriage

How to create a healthy sex life when in a sexless marriage

A lack of sex in a marriage can be very frustrating for both partners.

It’s important to figure out why the sex has stopped, and then work on fixing it.

If the lack of sex is due to an issue like mismatched libidos, there are things that you can do to increase the amount of sex that you have.

If the lack of sex is due to an unresolved conflict, then you’ll need to work on resolving the conflict before you can start having sex again.

Lack of effective communication, especially the part where a spouse feels heard can lead to lack of sex.

Not mastering the art of intimacy at a deeper level in your underlying relationship can also lead to lack of sex.

As I mentioned earlier, desire cannot be negotiated.

Nonetheless lack of sexual desire will eventually lead to lack of sex.

Desire however be created with influence and seduction which is a skill set within long term relationships and marriage.

Health and medical issues can also lead to lack of sex even in ways that are not necessarily obvious to either party.

Last but not least, lack of sex can be a result of stress and fatigue, so it is important to not forget about creating a lifestyle of fun.

If lack of sex is causing problems in your marriage, it’s important to address the issue head-on and not allow it to linger on.

Can a marriage survive without sexual intimacy?

Can a marriage survive without sexual intimacy?

A sexless marriage can be a difficult situation to deal with, but it is possible for the marriage to survive if the parties are on the same page.

It is highly unlikely in the hyper sexual society that we live in today; everywhere you look in the media, there are sexual content and motivation.

It is important to seek sex therapy to address the issue and find a way to regain sexual intimacy in the marriage.

One of the main things you can find in sex therapy is sex education.

Believe it or not, many people survived childhood without any form of sexual, attraction and seduction education ahead of marriage.

Sex therapy can help you learn about different sexual techniques, positions, and products that can help increase sexual interests in a romantic relationship.

Don’t let this issue linger to avoid your spouse from developing sexual interests outside of your marriage.

It’s also important to mention at this point that panic and anxiety will only make things worse.


FINALLY… The 17 Signs Of Walk Away From A Sexless Marriage?

Being in a marriage has its highs and lows and sometimes you can hit a stumbling block such as a sexless marriage. 

A few moments of dryspell can happen and that is not unusual.

What can make it unusual is when that dry spell becomes permanent. 

When intimacy is gone in a marriage, it can gradually lead to the death of a marriage. 

So when do you know you are in a sexless marriage?

One survey says a sexless marriage is when a couple have sex once in a month.

But I believe this varies from people to people.

One Survey  says that 1 in 5 couples are having a sexless marriage. 

Did you know that the average married couple has sex 68.5 times a year which adds up to about once a week?

PREVIOUS POST: 5 Warning Signs That Feels Like Your Husband May Have Lost Interest in You Sexually

This is okay if both parties are on the same page.

But problem only occurs if one person desires sex and the other doesn’t. 

So before you decide to walk away, you have to do a root cause analysis that addresses all the variables and scenarios that led you there. 

5 potential causes of a sexless marriage to consider before walking away? 

Consideration #1 – Stress from Work

When a partner gets too busy with work, he or she can become too tired to think about sex.

They don’t even have a moment to eat dinner together, much less talking about their day which is one of the ways that healthy couples connect.

This can cause the couple to be distant and cause a dry spell in the relationship.

Consideration #2 – Childbirth

After Childbirth, a woman’s body changes and needs time to balance again. 

Doctors often advise not to have sex until after 6 weeks because of  common issues such as vaginal dryness, bleeding, pain, fatigue, tear, low libido, pregnancy and more. 

Breastfeeding lowers estrogen levels. 

So if a woman is breastfeeding, it may take time for her libido to return to normal. 

A man who doesn’t know all these may end up acting out of character because he feels neglected. 

And this might lead to even more dry spells; a vicious cycle of sexless weeks, months and potentially years because it all starts from a woman feeling safe with a man .

Consideration #3 – Lack of Connection

Sex without emotional connection is a turn off.  

An emotional connection is a bundle of subjective feelings that come together to create a bond between two people. 

Most women want to be wined and dined, 

They want to be heard, have intelligent and most importantly vulnerable conversations from the heart. They want to be noticed outside the bedroom. 

If she is only being used for sex, she will eventually loathe it. 

Likewise a typical man wants to feel like the hero in his marriage.  

If he is feeling belittled, he may disconnect and his sexual attraction towards his woman can be tampered with effectively.

Consideration #4 – Loneliness

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If you are sitting with your spouse and he is not engaging or responding to your conversations, you may start subconsciously learning how to disconnect. 

It may seem like your spouse is just self-absorbed in whatever he is doing without ever asking how your day went; your spouse seems uninterested in you.

You all can become distant and start feeling neglected.  This has led many to start fantasizing about life without each other. 

You may even have found yourself sharing and enjoying conversations with others outside your marriage in an intimate way.

Obviously, one or both of you can effectively get comfortable with the reality of a sexless marriage and it all started with at least one person feeling lonely.

Consideration #5 – Toxic Relationship Issues

If you are not treating each other with kindness, every conversation is filled with sarcastic and rude remarks. 

Likewise if at least one person is exercising controlling behaviours on the other, skyscrapers of resentments will be built. 

And it is also not uncommon to accompany all of that with some disrespect to an extent where your sight repulses your partner or vice versa.

This type of negative behavior kills sex. 

Who wants to have sex with someone who makes their skin crawl?

So Here are the 17 Signs of When to walk away from sexless marriage…

  1. If your spouse is not interested in a way forward and doesn’t care that your needs are not being met, staying in that marriage may turn you into a bitter person.
  1. All you both do now is argue. 
  1. You feel like your lack of sex is not even at the very least being compensated with a caring attitude. Instead, it’s filled with disrespect and insults. Some have even pushed themselves to the point of domestic violence.
  1. So because you can’t imagine a happy life without sex, you may have even started indulging in inappropraite behaviours outside your marriage.
  1. Sex has become a punishment tool for at least one of you. 
  1. And every time you do something wrong, your partner shuts down.
  1. Your spouse has in fact told you severally that you are not wanted anymore and divorce is now being thrown in your face. 
  1. You have become depressed and uninterested in your purpose. 
  1. You can’t even get out of bed to do things you normally do and you feel drained. 
  1. You feel exhausted and burnt out.
  1. You have become a raging jealous out-of-control monitoring spirit. 
  1. You find yourself tracking his or her every move.
  1. You have his phone monitored.you follow him around. 
  1. You have lost your self respect. It’s time to move on and find yourself again.
  1. Your spouse cheated on you and you resent him for it. 
  1. You dont to have sex with him but you want him to suffer. By the way, you are not making him suffer alone; you are killing yourself more. 
  2. If you are not open to counseling to help heal yourself, it’s time to let go and move on from this toxicity.

In Conclusion… 

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Most sexless marriages suffer because one or both parties have shut down and have refused to have real conversations about why they have reached this point. 

They indulge in blaming and finger pointing. 

Blame, guilt, judgement and condemnation, felt at any level will not make your spouse more interested in sex. 

There are things you can do to get your marriage from a sexless stage to one filled with love and content.  

How are you communicating these concerns with your spouse? 

Are you talking to him or at him? Are you talking to her or at her? Try working on your communication skills.

Have you done a root cause analysis of why your marriage is sexless? There are usually some underlying issues. 

You need to be clear of what happened in order to fix it or you will be totally lost in confusion. 

If you are open, a good counselor can help figure that out.

The best thing you can do for yourself is figure out what the underlying cause of your problems are and work with your spouse on finding solutions together.

If this sounds like too much work, there may not be any hope for your marriage at all.

Here’s how to know when it might finally be time to walk away from a sexless marriage:

->You’ve tried everything – counseling, different types of sexual activity that used to turn both of you on but now only one person enjoys or participates in them often

->The two of you talk about having more enjoyable sexual encounters with each other, but after an initial spurt where things were great again they stop once more.

-> You both feel like your sex lives is going down the drains after engaging all the suggested helps in this article, yet passionate sex seems to be long gone.

If at least one person still desires the other enough to initiate sex even if it’s occasionally, there is hope.

We believe that after 3 months of no sexual activity between a couple outside of each other’s consent, the marriage is technically non-existence.

Have you ever heard a sexless marriages end because of more frequent sex? Maybe sex addition which is considered a sexual dysfunction.

You can also work on improving how you approach sex in general; too many people’s approach is anti-seductive.

I know what you are thinking.

What about vaginal dryness right? While that could be a result of medical reasons, it’s often the results of no arousal.

Lack of arousal can also be a function of many things such as low self esteem issues, watching porn too much, body image, lack of self confidence and more.

If you care about this marriage, be sure to address everything before walking away from it like most tend to do.

The grass always seems greener on the other side; but that’s because someone is watering the grass of that love life.

Frequently Asked Questions [FAQ]

Should I leave or walk away a sexless marriage?

It depends on how much effort you have put into assessing this situation from a root cause analysis standpoint. At some point, you can’t keep giving what you don’t have. But it’s worth the effort to try an sort through sexless phases with your partner.

How do you know when it’s time to leave a sexless marriage?

If at least one partner is not willing to work on better and fulfilling intimacy, it’s time to consider that you have your whole life ahead of you and consider your options.

How long is too long to stay in a sexless marriage?

On average, sexless phase more than 2 weeks outside of medical reasons will start to make at least of the partners resent at least quietly.

What happens to a man in a sexless marriage?

Sexless marriage tampers with a man’s ability to be faithful and his self esteem.

Sexless Marriage Quiz

START THE QUIZ NOW BELOW

Are you in a Sexless Marriage? [QUIZ]

I do not initiate sex with my partner.
I do not initiate sex at least 50% of the time with my partner.
I would not like to initiate sex more times with my partners.
My partner does not initiate sex with me.
My partner does not initiate sex at least 50% of the time with me.
I would like my partner to initiate sex more times with me.
My partner and I have not had sex at least once in the last 3 months.
My partner and I have not had sex at least twice in the last 1 week.
There is a medical condition that hurts our intimacy level.
I am sexually frustrated in this relationship.
Complete the form below to see results

Pick the answer that is most suitable to your situation… Agree/Disagree and Click continue to next question.

In 2 minutes or less, you can use this quiz as a tool, not only to detect if you are in a sexless marriage….

But also to get a quick recommendation to live a blissful, intimate and sexually fulfilled married life.

Sexless Marriage Quiz

Here is a full article on The chances of survival in a sexless marriage

And Here is a free audio book on how we used attraction secrets to break the chains of sexless-ness in our marriage.

Some studies have revealed that about 15-20% of married couples live in the sexually frustrated marriage.

This reality can create a hostile environment where one or both will find themselves living a dangerous life.

It could manifest mentally or….

One or both could start seeking satisfaction from multiple partners which can create exposure to diseases and many other things.

So it is very important to scroll to the top…

And use the 2 minutes sexless marriage quiz too find out if your present arrangement is considered a sexless marriage.

If you let it linger, it can last forever and that’s just how low of a quality lifestyle you will have to endure.

The truth is that there is science, and of course an art, to why you may be going to the drought in your marriage.

That is to say there is a solution even if the underlying issues are medical related.

But you don’t know what you don’t know and can’t fix it until to know.

There is nothing better than finding yourself in a marriage where you feel sexually satisfied…

And are also authentically happy to stay faithful.

Even if there is a slow down, you know exactly what to do to spice things up either as a man or a woman.

That is an empowered marriage.


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