How To Repair A Broken Relationship

A breakup is never easy, but mending a broken relationship can be even harder.

If you’re having trouble getting back on track with your partner, here are some tips on how to repair a broken relationship.

If your relationship is in trouble, don’t despair.

There are ways to fix it. All relationships have their ups and downs, but if you’re finding that yours is consistently heading south, then something needs to change.

The failure of a relationship is always associated with emotional pain. After all, you lose a person you once loved very much.

For this reason, it is not at all uncommon for people to close their eyes to the facts and cling to a partnership despite dissatisfaction.

In the long run, however, this worsens the suffering for both parties.

Therapists don’t always use the term “broken” to describe a relationship in need of repair. Instead, they use “dysfunctional relationship dynamics,”

“A dysfunctional relationship dynamic is a way that a couple has of communicating and relating that isn’t working to create an emotionally safe and supportive connection,” she says.

“It’s often easy to see. One or both partners is unhappy, angry, and frustrated. Usually, both partners feel like the other one doesn’t hear or understand them.”

The first step is recognizing that there’s a problem. If you’re not sure, ask yourself these questions:

Do we argue all the time?

Do we never have fun anymore?

Do we always seem to be annoyed with each other?

Is one of us always unhappy?

If you answered yes to any of these, then your relationship is in trouble. But don’t worry, there are things you can do to turn it around.

1. Accept your role in damaging the relationship

The first step to fixing a relationship you ruined is to accept that you caused it to crumble. Speaking from experience, Christy says that it can be the hardest part of the journey.

“I ruined the best relationship I ever had and yet I was more focused on finding faults with David and our relationship to feel less horrible about what had transpired. I think it’s a common tendency.

You inevitably look for faults in your partner that you can use as an excuse to justify your own actions and mistakes,” she adds.

If you want to fix a broken relationship with your boyfriend or girlfriend, it is imperative to focus on the I rather than you. Acknowledge and accept your mistakes, and only then can you even hope to even begin repairing your damaged bond.

2. Be honest

The only way to fix a relationship is, to be honest with your partner. This means being truthful about your feelings, admitting when you’re wrong, and sharing your thoughts and desires.

It also means being honest about what you expect from the relationship. If you’re not sure what you want, then you need to take some time to figure it out.

3. Initiate dialogue

To be able to fix a broken relationship with your girlfriend or boyfriend, you need to get through to them and have a conversation. That entails putting your ego aside and reaching out.

Even if you’re not ready to talk about your feelings until you’re face-to-face, reaching out over text can still be a good start to break the ice.

Of course, you can’t hope for a message to fix a broken relationship, but it will give you something to work with.

4. Brainstorm over how to fix a relationship you broke

Once you’ve initiated a conversation, it will be time to brainstorm and come up with a plan on how to fix your relationship.

You need to be clear about what you want from the relationship, and what you’re willing to do to make it work again. If you’re both on the same page, then it’s time to start working on your relationship.

5. State your intentions clearly

When you’re ready to take things to the next level, it’s important to state your intentions clearly.

This means being honest about your feelings and what you want from the relationship. It also means setting boundaries and communicating your needs.

If you’re not sure what you want, then you need to take some time to figure it out.

6. Practice active listening

One of the most important things you can do to fix a broken relationship is to practice active listening.

This means really listening to what your partner has to say and trying to understand their point of view.

It also means being respectful and taking time to respond thoughtfully. If you’re not sure what you want, then you need to take some time to figure it out.

7. Reflect on what went wrong

Once you’ve taken some time to listen to your partner and understand their perspective, it’s important to reflect on what went wrong in the relationship.

This means being honest about your own role in the problems and taking responsibility for your actions.

It also means being open to hearing about your partner’s experiences and feelings. If you’re not sure what you want, then you need to take some time to figure it out.

8. Make a plan to change your behavior

If you want to fix a broken relationship, you need to be prepared to change your behavior.

This means making a conscious effort to do things differently in the future. It also means being patient and giving your partner time to adjust to the new you.

If you’re not sure what you want, then you need to take some time to figure it out.

9. Focus on the love you shared

When you’re trying to repair a broken relationship, it’s important to focus on the love you shared.

This means reminding yourself of the good times and why you fell in love in the first place. It also means being patient and giving your partner time to adjust to the new you.

If you’re not sure what you want, then you need to take some time to figure it out.

10. Apologize to undo the damage in a relationship

One of the most important things you can do to fix a broken relationship is to apologize for your part in the problems.

This means being honest about your mistakes and taking responsibility for your actions.

It also means being open to hearing about your partner’s experiences and feelings.

If you’re not sure what you want, then you need to take some time to figure it out.

11. Let go of expectations

When you’re trying to repair a broken relationship, it’s important to let go of your expectations.

This means accepting that things will be different from how they were before and being open to new possibilities.

It also means being patient and giving your partner time to adjust to the new you.

If you’re not sure what you want, then you need to take some time to figure it out.

12. Move forward one day at a time

When you’re trying to repair a broken relationship, it’s important to take things one day at a time.

This means being patient and giving your partner time to adjust to the new you.

It also means being open to new possibilities and accepting that things will be different from how they were before.

If you’re not sure what you want, then you need to take some time to figure it out.

13. Don’t push their buttons

One of the most important things you can do to fix a broken relationship is to avoid pushing your partner’s buttons.

This means being respectful and taking time to understand their perspective. It also means being patient and giving your partner time to adjust to the new you.

If you’re not sure what you want, then you need to take some time to figure it out.

14. Stay in control of the discourse

When you’re trying to repair a broken relationship, it’s important to stay in control of the discourse.

This means being respectful and taking time to listen to your partner. It also means being patient and giving your partner time to adjust to the new you. If you’re not sure what you want, then you need to take some time to figure it out.

15. Steer clear of the blame game

When you’re trying to repair a broken relationship, it’s important to avoid playing the blame game.

This means being honest about your role in the problems and taking responsibility for your actions. It also means being open to hearing about your partner’s experiences and feelings.

If you’re not sure what you want, then you need to take some time to figure it out.

16. Be patient

One of the most important things you can do to fix a broken relationship is to be patient and give your partner time.

This means being respectful and taking time to understand their perspective.

It also means being open to new possibilities and accepting that things will be different from how they were before.

If you’re not sure what you want, then you need to take some time to figure it out.

17. Earn the trust back

When you’re trying to repair a broken relationship, it’s important to earn your partner’s trust back.

This means being honest and transparent in your communication.

It also means being open to hearing about your partner’s experiences and feelings. If you’re not sure what you want, then you need to take some time to figure it out.

18. Work together as a team

When you’re trying to repair a broken relationship, it’s important to work together as a team.

This means being honest and transparent in your communication. It also means being open to hearing about your partner’s experiences and feelings.

If you’re not sure what you want, then you need to take some time to figure it out.

19. Keep your promises

When you’re trying to repair a broken relationship, it’s important to keep your promises.

This means being honest and transparent in your communication. It also means being open to hearing about your partner’s experiences and feelings.

If you’re not sure what you want, then you need to take some time to figure it out.

20. Bring back affection in your relationship

When you’re trying to repair a broken relationship, it’s important to bring back the affection.

This means being loving and present in your interactions. It also means being open to new possibilities and accepting that things will be different from how they were before.

If you’re not sure what you want, then you need to take some time to figure it out.

The Warning Signs Your Relationship is Over

1. Other people and things come first

If you’ve noticed that your partner is putting other people and things before you, it’s a warning sign that your relationship is in trouble.

This means that they’re not prioritizing your needs and they’re not invested in the relationship. If you’re not sure what you want, then you need to take some time to figure it out.

2. Arguments begin when you ask for something

If you find that you’re always the one initiating arguments, it’s a sign that your partner is no longer interested in fighting for the relationship.

This means that they’re not willing to put in the effort to make things work. If you’re not sure what you want, then you need to take some time to figure it out.

3. No intimacy or only intimacy

If you’ve noticed that your partner is no longer interested in being intimate with you, it’s a sign that they’re no longer invested in the relationship.

This can be a difficult thing to deal with, but it’s important, to be honest about your needs. If you’re not sure what you want, then you need to take some time to figure it out.

4. Secretive behavior

If you’ve noticed that your partner is being more secretive, it’s a sign that they’re not being honest with you.

This means that they’re hiding something from you or they’re not telling you the whole truth. If you’re not sure what you want, then you need to take some time to figure it out.

5. Your partner is always right

If you find that your partner is always right, it’s a sign that they’re not willing to compromise.

This means that they’re not interested in finding a middle ground or working together to find a solution. If you’re not sure what you want, then you need to take some time to figure it out.

6. You’re always the one apologizing

If you find that you’re always the one apologizing, it’s a sign that your partner is not taking responsibility for their actions.

This means that they’re not willing to admit when they’re wrong or to work towards fixing the problem. If you’re not sure what you want, then you need to take some time to figure it out.

7. They don’t want to talk about the future

If your partner is no longer interested in talking about the future, it’s a sign that they’re not invested in the relationship.

This means that they’re not willing to commit to anything long-term or make plans for the future. If you’re not sure what you want, then you need to take some time to figure it out.

8. You’re always walking on eggshells

If you find that you’re always walking on eggshells around your partner, it’s a sign that they’re not stable.

This means that they’re unpredictable and their moods can swing without warning. If you’re not sure what you want, then you need to take some time to figure it out.

9. They’re always threatening to leave

If your partner is always threatening to leave, it’s a sign that they’re not happy in the relationship.

This means that they’re looking for an excuse to get out of the relationship and they’re not committed to working things out. If you’re not sure what you want, then you need to take some time to figure it out.

10. You don’t trust them

If you don’t trust your partner, it’s a sign that the relationship is in trouble. This means that there’s a lack of communication and respect. If you’re not sure what you want, then you need to take some time to figure it out.

What Does a Healthy Relationship Look Like?

A healthy relationship is one where both partners are committed to working things out. They’re willing to communicate and they’re open to hearing each other’s needs. They’re also willing to compromise and find a middle ground. Lastly, a healthy relationship is built on trust and respect.

Characteristics of Healthy Relationships

Respect for privacy and space. You don’t have to be with your partner 24/7.

Your partner encourages you to spend time with friends without them and to participate in activities that you enjoy.

You feel comfortable expressing your opinions and concerns to your partner.

Your feel physically safe and your partner doesn’t force you to have sex or to do things that make you feel uncomfortable.

Your partner respects your wishes and feelings and you can compromise and negotiate when there are disagreements or conflicts.

The foundation of a healthy relationship includes:

Boundaries: You and your partner are able to find ways to meet each other’s needs in ways that you both feel comfortable with.

Communication: You and your partner can share your feelings, even when you don’t agree, in a way that makes the other person feel safe, heard, and not judged.

Trust: Building trust can take time and allows couples to be vulnerable with one another knowing that they can rely on the other person.

Consent: Most commonly used when you’re being sexually active, giving consent means that you are okay with what is happening and that no one is forcing you or guilting you into doing anything that you don’t want to do. Consent can be given and taken back at any time, and giving consent once does not mean you automatically give consent in the future.

See how these things go hand in hand by exploring the other sections to your left.

Please keep in mind that in some abusive relationships, trying to enforce boundaries, honest communication, trust, and other healthy behaviors could put your safety at risk. Remember, abuse is about power and control and someone who is abusive might not want to give up their control over you.

Spend time with your Partner

Quality time is important for any relationship, but it can be especially helpful if your partner is feeling disconnected from you.

Here are some ideas on how to spend quality time with your partner:

Talk and listen to each other: Have an open conversation where you both share how you’re feeling. Take turns talking and really try to listen to what the other person is saying. This can help build trust and understanding.

Do something together: Spend time doing an activity that you both enjoy. This can be anything from going for a walk to playing a game to cooking dinner together.

Be present: When you’re with your partner, try to be fully present and engaged in the conversation or activity. This means putting away your phone, making eye contact, and really paying attention to what the other person is saying or doing. 

If you’re not sure how to start a conversation with your partner, here are some questions that can help get the ball rolling:

What did you do today?

What are you looking forward to in the near future?

How are you feeling?

Is there anything on your mind that you’d like to talk about?

What can I do to support you right now?

By spending quality time with your partner, you can help rebuild your relationship and create a stronger connection.

Conclusion:

There is no one-size-fits-all solution to repairing a broken relationship. Every situation is different and will require its own unique approach.

However, by following the tips above, you can start to rebuild your relationship and create a stronger, healthier bond with your partner.

And if you find yourself in an abusive relationship, please remember that you are not alone. Help is available.

Please reach out to a friend, family member, or domestic violence hotline for support.

If you found this article helpful, please share it with your friends and family. And if you have any questions or would like to share your own experiences, please leave a comment below. We’d love to hear from you.

How To Fix A Broken Relationship ~ 19 Things You Must Know

In this article, we will discuss how to fix a broken relationship even if it’s within a marriage.

May be you feel like all hope is lost… relax…. read this first.

Why Do Relationships Break Or Fail?

There are many reasons why relationships fall apart.

  • It could be that you and your partner have grown apart over time and now have different interests, goals, and values.
  • It could be that you’re unable to resolve conflict in a healthy way, or that one or both of you tend to withdraw or shut down when things get tough.
  • It could be that you have different ideas about how to handle finances, child-rearing, or other important life decisions.

Whatever the reason is, if you find yourself in a failing or broken relationship, it’s important to be intentional with your actions or lack there of.

Otherwise, the situation is likely to only get worse.

The simple truth is that we are humans.

We’re complicated.

And relationships between complicated humans are even MORE complicated.

#1. Trust Has Left The Building

The cement of your relationship is Trust. without it, your relationship will fail.

Trust issues are very common.

Trust issues usually start in our childhood.

We learn them in our families.

And then we bring them into our relationships.

When we stop trusting ourselves, we stopped trusting others.

And when we stop trusting others, we stop trusting ourselves.

Trust is a two-way street.

Some of the bad things that happen when you lose trust are:

  1. Infidelity
  2. Jealousy
  3. Anxious behavior
  4. Smothering
  5. Insecurities

And a whole lot more.

The first thing you need to do is to figure out whether your trust issues are because your partner is not trust-able

…OR these are anxiety and insecurity issues inside of you.

Then you have to work on getting reconnected to your partner.

I’ll tell you more about how to do that in a bit.

#2. Your Communication Sucks

This is another one of those very common reasons relationships start to fall apart.

If you’re not communicating well, then you’re not going to be able to meet each other’s needs.

You’re always going to have misunderstandings and a deep breakdown of connection.

Communication is one of the most important factors in a relationship because it’s how you navigate with your partner

If your communication isn’t in sync and compatible, you will definitely have problems.

And eventually, you will turn to a therapist or counselor to help you with them.

But chances are it will be too late.

Make sure you’re always working on your communication.

Not just with your romantic partner, but with everyone in your life.

#3. You are on different maps/timetables

Sometimes it just happens that we are on different time schedules, or in different places in our life.

The timing is just wrong.

It can be hard to see this when you want a relationship to work.

But sometimes the situation is out of your control and you just need to walk away.

And sometimes you meet in the same place but you’re going at different speeds.

So you fall out of step with each other.

He might be going slower, and you might be moving faster towards your relationship goals.

You have to decide for yourself if you’re willing and patient enough to go at your partner’s speed.

Sometimes this means you have different priorities at the moment.

You may want to start a family, but he wants to start a business.

This will be something you must navigate and negotiate along the way if you want it to work.

#4. You’re just not a match

Very frequently, I see couples that get together and start a relationship.

But they didn’t ever stop to really make sure the other person was right for them.

One or both of them was just desperate to get into a relationship as fast as they could.

So they threw their needs out the window and ignored how wrong this person was for them.

They might have been seeking relief from anxiety, or from loneliness. But for whatever reason, they didn’t choose well.

If each person in a relationship is completely healthy, then they could probably start a relationship with almost anybody.

But compatibility is a huge issue if you are not in a whole and healthy place with your own self-esteem and self-worth.

One of the biggest love myths out there is that love conquers everything.

The good news is, that there are relationship advice that you can execute to repair the damage.

fixing a broken relationship

#1. Talk about what’s going on

The first step is to talk about what’s wrong.

You need to express your feelings and needs in a way that is respectful and non-blaming.

If you can’t do that, I recommends seeing a therapist or counselor who can help you learn how to communicate effectively.

#2. Make time for each other

One of the biggest reasons relationships fail is because couples don’t make time for each other.

Life gets busy and before you know it, you’re living parallel lives under the same roof.

You need to make time for each other—time to talk, time to connect.

#3. Be willing to compromise

In any relationship, there are going to be times when you have to compromise.

You might not always get your way, but that’s OK.

The important thing is that you’re both willing to give a little.

#4. Learn to forgive

If you want your relationship to thrive, you need to learn to forgive.

We all make mistakes—we’re only human.

The key is to not hold onto the anger and resentment.

If you can learn to let go, it will do wonders for your relationship.

#5. Don’t take each other for granted

One of the easiest ways to kill a relationship is to take your partner for granted.

We all need to feel valued and appreciated.

If you stop doing the things that made your partner fall in love with you in the first place, don’t be surprised if they start to look elsewhere.

#6. Keep the romance alive

Another common mistake couples make is letting the romance die.

It’s important to keep the spark alive.

Do the things you used to do when you were first dating—go on dates, have fun together, show each other how much you care.

#7. Work as a team

In any relationship, it’s important to remember that you’re on the same team.

You’re in this together, so you need to work together to make it work.

That means being supportive, understanding, and helpful—even when you don’t feel like it.

#8. Don’t try to change each other

One of the biggest mistakes couples make is trying to change each other all in the name of duty and responsibility forgetting that it is a romantic relationship at the end of the day.

You need to accept each other—flaws and all.

If you can learn to love and accept each other just as you are, it will do wonders for your relationship.

#9. Communicate, communicate, communicate

If there’s one piece of advice that experts agree on, it’s that communication is key to a successful relationship… to put more accurately… EFFECTIVE COMMUNICATION.

You need to be able to talk to each other—about everything.

The more you communicate, the closer you’ll become .

#10. Develop Listening Skills

It is impossible to avoid arguments in any relationship. 

And in those moments, it is equally impossible to prevent different perspectives of understanding right and wrong and ways of solving problems. 

In such circumstances, there is no limit on what is required to be said and heard by both parties, which is necessary.

Because sometimes, or most of the time, the conversation becomes so fierce that the very limit of speaking is violated.

Due to a lack of listening ability, you take some such steps in anger which directly damages the relationship. 

#11. Accepting the Circumstances and Your Partner

Circumstances can never be right and wrong in relationships.

Didn’t you see people coming together in bad times?

Haven’t you noticed people make or break in bad times? 

If you look at history, you will find hundreds of examples where people came together in worse conditions, whether WWI or WWII.

Whether it’s raising a voice against racism or sexism.

People always came together to face the storm and grow out of them. 

It is all up to our belief whether we can adapt to the circumstances or not. 

We should always learn from bad times and always make good use of good times.

That’s the key to getting along with your partner.

#12. The Initiative Is Crucial to Overcome Relationship Struggles

Whether your relationship is on the verge of breaking or you are going through many troubles, if you want to stay with your partner and feel that everything will be right after a while, then the initiative you take to repair your relationship is always proven effective. 

After a big fight, if you take the initiative and make your partner feel that they are more important than your needs, then believe that your initiative is commendable enough to strengthen your relationship.

The initiative will always be needed to keep the relationship successful and constantly fresh; a good initiative always brings closeness.

#13. Apologize To Restore the Relationship

One of the hallmarks of a bad relationship is that both sides see apologizing as their weakness, due to which they feel hesitant to apologize even if they want.

According to the study, ‘The Psychology of offering an Apology by Karina Schumann it’s proposed that the reasons why people hesitate to offer an apology or high-quality apologies are,

  1. Low concern for the victim or relationship,
  2. The perceived threat to self-image,
  3. And perceived apology ineffectiveness.

But, if you want to fix your relationship, you must rise above these barriers.

Because if you don’t, what you do is end the 1% scope of repairing a broken relationship. 

To cherish any relationship, it is as essential to apologize as to give forgiveness; it is precisely the same as washing and drying cloth.

Here, both water and sunlight make the cloth wearable.

Similarly, both apologizing and offering forgiveness make the relationship believable.

But be sure to be clear on why you are apologizing and ensure you’ve taken enough time to assess what went wrong; be intentional.

#14. Understand Your Moral, Social, and Personal Circle

Even though your relationship is going through a bad phase – facing trust issues, anxiety, separation, etc., if you are fulfilling your moral responsibility towards your partner, you are trying to take your relationship in the right direction. 

Here you have a sense of moral obligation and personal or social commitments. 

You know how to fulfill all these responsibilities well, then understand that you have almost saved your relationship from being ruined. 

Because responsibilities always give strength, courage, and the ability to understand right and wrong.

And if you have all this in you, you will not let anything go wrong.

#15. Be Sure to Give Opportunities to Build Trust to Improve the Relationship

Trust issues in a relationship can never blossom a tree of love.

Therefore, in a broken relationship, it is necessary to create such opportunities to build trust between both parties, which can instill a sense of confidence in both parties towards each other. 

And it’s not that it takes a lot of effort to build trust, it’s just small things that ensure that you have unwavering faith in your partner. 

For example, if you have life insurance and your partner is a nominee in it, or they are your partner in any of your big projects, or you take your partner’s advice for small household needs.

Now it comes to how do you determine the opportunities to build trust?

Well to build trust you need combined forces of different human fundamental aspects.

You cannot build trust all alone.

And the aspects are, 

  1. Transparency.
  2. Respect and…
  3. Loyalty.

Without these, it’s impossible to trust or build it in any given situation.

Let’s discuss each in detail. 

#16. Loyalty Is Essential to Keep Yourself Away From a Damaged Relationship

You have to be loyal to your partner to mend a deteriorating relationship because you must understand that hurting feelings will prove fatal for any relationship.

If you are lying to your partner or have a relationship with someone else, then understand that you are not paying attention to your partner’s needs

You don’t care if your infidelity can lead to your partner getting depressed and how bad the outcome will be.

If you are not loyal to your partner, then understand that you do not respect your relationship at all.

And where there is no respect, there’s no love.

And where there’s no love, there’s no relationship.

It has been destroyed.

Also, if you’re not loyal, you cannot expect your partner to be loyal.

Once you cross your line, they might probably cross as well. 

And thus, you’ve both entered the phase of a broken relationship.

#17. Controlling and Managing Your Expectations

If the ambition and expectations start exceeding the limit in any relationship, whether the relationship of friendship, husband-wife, or business, then understand that the seeds of condemnation, neglect, and hatred have been planted in that relationship. 

It is essential to regulate and control the expectations to live in harmony because the human mind always craves to get something new and thrilled.

And this craving starts to take away that person from his/her loved ones. 

The person begins to remain irritable… resentment

He starts to force his people to satisfy his craving which further gives birth to instability in the relationship. 

When his expectations don’t get fulfilled, he starts to blame his people.

Both the parties in the relationship should set their expectations according to their partner’s economic, social, and family situation.

This situation can be better controlled by mutual coordination.

#18. Do Not Take Any Wrong Decisions Under Stress or Anger

When the relationship starts deteriorating, it is natural for the person associated with that relationship to go into depression.

But can that person improve his relationship by making some wrong decisions due to depression? 

You should answer this.

What’s your mind saying?

What’s your first reaction? 

I believe it’s NO.

By taking a bad decision, you are harming yourself and the people you love.

Instead of fixing your relationship with one wrong decision, you are on the contrary worsening it even more. 

In a deteriorating relationship, the person makes some bad decisions, such as drinking or getting intoxicated, abusing the partner, harming them, trying to hurt himself, not showing respect to the people in the relationship, adopting bad habits, etc. 

Due to even more wrong decisions, a person tends to end the relationship forever.

And from there, it becomes tough to improve the relationship. 

Therefore, make every noble effort to fix your relationship with thoughtfulness so that your relationship becomes stronger… be intentional.

#19. Seek professional help

If you’ve tried everything and nothing seems to be working, it may be time to seek professional help.

A professional can help you learn how to communicate effectively, resolve conflict, and deal with other issues that may be affecting your relationship.

While it’s not always easy, repairing the damage in a relationship is possible—if you’re willing to put in the work.

With patience, understanding, and a little effort, you and your partner can get back on track and build a stronger, more intimate connection.

What makes a healthy relationship?

how to fix a broken relationship

Every relationship is unique, and people come together for many different reasons.

Part of what defines a healthy relationship is sharing a common goal for exactly what you want the relationship to be and where you want it to go.

And that’s something you’ll only know by talking deeply and honestly with your partner.

However, there are also some characteristics that most healthy relationships have in common.

Knowing these basic principles can help keep your relationship meaningful, fulfilling, and exciting whatever goals you’re working towards or challenges you’re facing together.

A. You maintain a meaningful emotional connection with each other. 

You each make the other feel loved and emotionally fulfilled.

There’s a difference between being loved and feeling loved.

When you feel loved, it makes you feel accepted and valued by your partner, like someone truly gets you.

Some relationships get stuck in peaceful coexistence, but without the partners truly relating to each other emotionally.

While the union may seem stable on the surface, a lack of ongoing involvement and emotional connection serves only to add distance between two people.

B. You’re not afraid of (respectful) disagreement.

Some couples talk things out quietly, while others may raise their voices and passionately disagree.

The key to a strong relationship, though, is not to be fearful of conflict.

You need to feel safe to express things that bother you without fear of retaliation and be able to resolve conflict without humiliation, degradation, or insisting on being right.

C. You keep outside relationships and interests alive.

Despite the claims of romantic fiction or movies, no one person can meet all of your needs.

In fact, expecting too much from your partner can put unhealthy pressure on a relationship.

Learn about marriage counseling…

To stimulate and enrich your romantic relationship, it’s important to sustain your own identity outside of the relationship, preserve connections with family and friends, and maintain your hobbies and interests.

D. You communicate openly and honestly.

Good and effective communication is a key part of any relationship.

When both people know what they want from the relationship and feel comfortable expressing their needs, fears, and desires,

…it can increase trust and strengthen the bond between you.

In Conclusion…

Good, healthy relationships will sometimes be challenging.

But it’s all worth it.

You and your partner put yourselves through the challenge for the good things that come from a relationship.

Remember that this is always the case, even during the best phases of a relationship.

The challenge is further amplified during or after a separation.

Our faulty ideas of love, alone, won’t keep a relationship functioning.

It needs care and attention to allow both partners to grow and develop throughout its course.

A relationship can’t stay like it is during the first stages, skillful partnership will be required to make things work.

A healthy relationship will only happen if both people are prepared to work at the outcome, making sure all of the key elements work.

The most difficult challenges can be overcome with two people working together, for the mutual good.

If you have been going through difficult times, it can be hard to get a perspective on things.

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It’s possible to do this with logical, sensible thinking.

Remember that the person you love has not disappeared, no matter what the circumstances.

You must reconnect with that person, allowing them to reconnect to you, in order to build or rebuild a solid, healthy relationship.

What causes a relationship to be broken?

The main reasons why relationships fail are loss of trust, poor communication, lack of respect, a difference in priorities, and little intimacy.

What are signs your relationship is over?

A common trajectory for the end of a relationship is the slow tapering-off; a protracted period of tell-tale signs and wilful denial, as motivation to patch things up dwindles in one or both partners. A sudden, sharp break can feel more shocking, but it’s also clearer.

What is a toxic relationship?

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time.